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Seniors Physical Activity Groups, Trainers & Coaches in Caulfield South VIC - Page 5
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905 activities · Page 5 of 61
Basketball
Moorabbin Magic Basketball Club
Discover fun basketball for players of all abilities at Moorabbin Magic Basketball Club, competing in the McKinnon Basketball Association Domestic Competition.
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Bentleigh East VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - St Kilda
Celestial Tai Chi College runs Tai Chi and Qigong classes in St Kilda at The Betty Day Community Centre. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
St Kilda VIC
·
$20.00
Age: 12 - 65+
Wed
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Soccer
Alamein Football Club
Alamein Football Club is Victoria's only all-female football club, offering a full pathway from junior to senior elite levels in the National Premier Leagues Women's (NPLW) competition.
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Sandringham Athletic Club
Provider: Athlethics VIC
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Hampton VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
CorePlus Hampton
About the Group
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Hampton VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Dancing
Swing Patrol Club Maxie's
About the Group
Swing Patrol Club Maxie's offers friendly dance classes for adults.
What to Expect
Fortnightly Fridays: beginner Balboa 19:00–20:00, beginner Collegiate Shag 20:00–21:00 and social dancing 21:00–23:00. No partner or experience needed for the classes. Check the confirmed fortnightly dates before attending.
Cost
One class $20; both $30, including social entry. Social dancing only $10.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Club Maxie's offers friendly dance classes for adults.
What to Expect
Fortnightly Fridays: beginner Balboa 19:00–20:00, beginner Collegiate Shag 20:00–21:00 and social dancing 21:00–23:00. No partner or experience needed for the classes. Check the confirmed fortnightly dates before attending.
Cost
One class $20; both $30, including social entry. Social dancing only $10.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Windsor VIC
·
$20.00
Age: 18 - 65+
Fri
Pickleball
Join Social Pickleball at Bayside Club
Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
BAYSIDE BADMINTON CLUB INC
Bayside Badminton Club is a social badminton club located at Sandringham Youth Centre, 221 Thomas Street, Hampton, VIC 3188.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Tai Chi Australia Beginners Class - Glen Iris
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC
·
$220.00
Age: 18 - 65+
Sat
Soccer
Old Melburnians SC
Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Malvern VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Alanna's Theatre and Dance Studio
About the Group
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Hampton VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Sponsored
Fitness Training
Jamie Fitness Personal Training - Hampton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Brighton - 7:00 am, Friday
Provider: The Man Walk
Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing.
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Brighton VIC
·
FREE
Age: 18 - 65+
Fri
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Running
The Morning Drop - Run, Walk and Sober Rave Community
The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets and time to meet other people.
Run or walk at your own pace, then stay for the music and socialising. All fitness levels are welcome. Locations and start times vary between gatherings.
The community is primarily for adults, with some gatherings welcoming all ages. Check the individual gathering details for age requirements and reserve a place through the organiser's website.
Run or walk at your own pace, then stay for the music and socialising. All fitness levels are welcome. Locations and start times vary between gatherings.
The community is primarily for adults, with some gatherings welcoming all ages. Check the individual gathering details for age requirements and reserve a place through the organiser's website.
St Kilda VIC
·
FREE
Age: 18 - 65+
Undisclosed
Water Sports - Other
Dip + Sip Melbourne Community Sea Swims - St Kilda
Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection.
Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.
Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.
St Kilda VIC
·
FREE
Age: 18 - 65+
Undisclosed
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