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Seniors Physical Activity Groups, Trainers & Coaches in Chelsea Heights VIC - Page 12

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370 activities ยท Page 12 of 25

Walking Basketball - Southern Basketball image
Basketball

Walking Basketball - Southern Basketball

About the Group
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Cheltenham VIC ยท Approx $5.00
Age: 51 - 65+   Wed
MELBOURNE STORM VOLLEYBALL CLUB image
Volleyball

MELBOURNE STORM VOLLEYBALL CLUB


MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.



Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Lynbrook VIC ยท Approx $100.00
Age: 12 - 65+   Undisclosed
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Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston image
Running

Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston

Provider: parkrun Australia
What is Frankston Nature Conservation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Frankston Nature Conservation Reserve parkrun **

Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Frankston South VIC ยท FREE
Age: 18 - 65+   Sat
Mackie Rd Neighbourhood House Walking Group image
Walking

Mackie Rd Neighbourhood House Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC ยท FREE
Age: 18 - 65+   Thu
Zumba Classes - Mackie Road Neighbourhood House image
Dancing

Zumba Classes - Mackie Road Neighbourhood House

About the Group
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC ยท $150.00
Age: 18 - 65+   Mon
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Line Dancing Classes - Mackie Road Neighbourhood House image
Dancing

Line Dancing Classes - Mackie Road Neighbourhood House

About the Group
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC ยท $40.00
Age: 18 - 65+   Fri
Tai Chi Classes - Mackie Road Neighbourhood House image
Martial Arts

Tai Chi Classes - Mackie Road Neighbourhood House

About the Group
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC ยท $150.00
Age: 18 - 65+   Mon
Qi Gong Classes - Mackie Road Neighbourhood House image
Martial Arts

Qi Gong Classes - Mackie Road Neighbourhood House

About the Group
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC ยท $40.00
Age: 18 - 65+   Wed
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Pilates Classes - Mackie Road Neighbourhood House image
Fitness Training

Pilates Classes - Mackie Road Neighbourhood House

About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC ยท Approx $165.00
Age: 18 - 65+   Thu, Sat
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House image
Fitness Training

Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House

About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC ยท $150.00
Age: 18 - 65+   Tue
Badminton - Sunday Smash image
Badminton

Badminton - Sunday Smash

Join Sunday Smash โ€“ Weekly Social Badminton!
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
๐Ÿธ Social badminton games
๐Ÿ˜Š Friendly and supportive atmosphere
๐Ÿ’ช Great exercise and fitness
๐Ÿค Meet new people
๐Ÿ’ก Beginner-friendly with mixed-level games
๐ŸŸ Premium indoor badminton courts
Cranbourne West VIC ยท $17.00
Age: 18 - 65+   Sun
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Centenary Park Golf Lessons and Clinics image
Golf

Centenary Park Golf Lessons and Clinics

About the Group
Centenary Park Golf Lessons and Clinics offers golf coaching at Centenary Park Golf Course in Frankston, with private lessons, junior programs, beginner group programs, development clinics and focused workshops.
What to Expect
Sessions are led by PGA-accredited teaching professionals and can suit beginners through to experienced players. Options include one-on-one coaching, small group beginner programs, junior development pathways and workshops focused on specific parts of the game.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on this listing to confirm the best current option, availability...
Frankston VIC ยท $75.00
Age: 5 - 65+   Undisclosed
Cranbourne Calisthenics Inc. image
Dancing

Cranbourne Calisthenics Inc.

A family-oriented calisthenics club offering programs for participants aged 3 and up. Participants learn routines combining dance, gymnastics, singing, acting, marching, ballet, apparatus technique and performance skills in a supportive team environment.
Cranbourne West VIC ยท Approx $50.00
Age: 5 - 65+   Undisclosed
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Smash into Action at Officer City Badminton Club image
Badminton

Smash into Action at Officer City Badminton Club

Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Lynbrook VIC ยท Approx $50.00
Age: 18 - 65+   Undisclosed
Training Day Clayton Group Fitness Classes image
Fitness Training

Training Day Clayton Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Clayton VIC ยท Approx $16.00
Age: 18 - 65+   Undisclosed
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Croissant Run Club Sydney

Croissant Run Club Sydney

Centennial Park NSW · FREE · Running

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the pressure off and making friends.The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park....

Dip + Sip Melbourne Community Sea Swims - St Kilda

Dip + Sip Melbourne Community Sea Swims - St Kilda

St Kilda VIC · FREE · Water Sports - Other

Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection.Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.

South Pacific Sunday Run Club - St Kilda

South Pacific Sunday Run Club - St Kilda

St Kilda VIC · FREE · Running

The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.Use...

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC · Approx $15.00 · Fitness Training

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.Book the...

The Morning Drop - Run, Walk and Sober Rave Community

The Morning Drop - Run, Walk and Sober Rave Community

St Kilda VIC · FREE · Running

The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets and time to meet other people.Run or walk at your own pace, then stay for the music and...

Social Tennis at Tamborine Mountain Tennis Club

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

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