Seniors Physical Activity Groups, Trainers & Coaches in Como NSW - Page 13
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Sail and Race at Yarra Bay Skiff Club
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Kamay parkrun - Phillip Bay - City of Randwick
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
RED FOX VOLLEYBALL CLUB
44 Vine St, Fairfield NSW 2165, Australia
Welcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers a welcoming, inclusive environment for anyone passionate about volleyball.
For Everyone: Whether youâre an adult looking to stay active, a newcomer seeking a fun social atmosphere, or an experienced player aiming for high performance, our club provides tailored programs to match your goals.
Comprehensive Programs: Join our social and...
KAIZEN VOLLEYBALL CLUB
We believe in fostering a nurturing environment where players not only develop their technical volleyball skills but also build character, leadership, and lifelong friendships. Our coaching emphasizes the right way to play the gameâwith integrity, respect, and a focus on learning from...
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomedđĽł
Mandaean Womenâs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Liverpool Warriors
Engage in training sessions tailored for beginners, social players, and competitive athletes.Participate in local leagues and friendly matches through the Southern Districts Soccer Football Association.Join as a new member to access regular play opportunities and team activities.
Play Pickleball at Whitlam Leisure Centre
Training sessions: Casual play and friendly competition are available every Monday and Wednesday from 9:30am to 12:00pm, suitable for all skill levelsâfrom newcomers to seasoned players looking for social or competitive games[1].Play opportunities: The centre offers organized sessions ideal for both social play and more competitive matches. There is no formal league mentioned, but regular sessions provide a consistent opportunity to meet other players and enjoy...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but youâll still get a great workout -the variety keeps the class interesting and itâs suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however youâre welcome to bring your own - no partner necessary as weâll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
CABRA KAI VOLLEYBALL CLUB
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wentworth Common parkrun **
Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
SYDNEY UNIVERSITY VOLLEYBALL CLUB
Located in Camperdown, NSW, the club welcomes individuals seeking development in volleyball through a supportive and inclusive environment.
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Play Table Tennis at Cabra-Vale Diggers
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Badminton Coach for Beginners
I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park
Pricing is inclusive of court hire and shuttles for training.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.