Seniors Physical Activity Groups, Trainers & Coaches in Como NSW - Page 17
428 activities Β· Page 17 of 29
Master Sailing at Dobroyd Aquatic Club
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
WORLD TABLE TENNIS CENTRE
Key features include:
Well-equipped showroom with a full range of table tennis equipmentAmple customer parking availableOperating hours: Monday to Friday 3:30pm to 10:30pm, Saturday to Sunday 10:00am to 7:00pmHosts competitive events such as the annual WTTC Open ChampionshipsThe centre welcomes players of all ages and skill levels and provides a supportive environment for both recreational and competitive table tennis.
Structure Fitness
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Gains Fitness
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Liverpool Seniors Walking Group (Casula)
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula Parklands parkrun - City of Liverpool
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Casula Parklands parkrun **
Casula Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Liverpool Powerhouse Social and Walk Group
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rhodes parkrun - Concord West - Canada Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Strong by Stacy
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Sydney Strength Training
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Sydney Strength Training
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Lansvale United Sports Club
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Inter Lions Soccer Club Inc
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Petersham Rugby Club
Petersham Rugby Club, a long-running community rugby club in Sydneyβs Inner West.
What to Expect
Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
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