Seniors Physical Activity Groups, Trainers & Coaches in Concord West NSW - Page 18
825 activities · Page 18 of 55
Pennant Hills Netball Club
Thornleigh Netball Club
Everyday Performance Training Run Club
Everyday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels.
What to Expect
The official run club page lists a weekly Tuesday evening session at Thomson Park. The program is designed to help runners build stamina, speed and confidence in a supportive group environment.
How to Join
Meet at Thomson Park on Tuesday evening and arrive a few minutes before the session.Use the website or contact details on this listing to confirm updates before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found, so confirm...
Zumba Gold at St Helen’s
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Yoga at St Helen’s
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Music and movement at St Helen’s
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Table Tennis at St Helen’s
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Living Longer Living Stronger exercise program at St Helen’s
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Fitter and Stronger exercise class at St Helen’s
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Bankstown Sports Netball Club
Smash Pickleball at Padel Club North Rocks
Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate in ongoing pickleball alongside padel for year-round fun.
Gordon Rugby Club
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Join Dragon Boat Fun at Blackwattle Bay
Training sessions available for beginners and experienced paddlersRegular social and competitive paddling opportunitiesOpen to all genders and ages – perfect for individuals or groupsEasy entry for newcomers with supportive coaching and a friendly atmosphereJoin today to paddle, play, and be part of a vibrant dragon boat community!
Join BlueFins Dragon Boat Club Sydney
Training sessions cater to a range of skill levels, from beginners to competitive paddlers.Members participate in local and international dragon boat racing events.Regular practice and social paddling sessions promote skill development and community involvement.Membership provides access to club boats, coaching, and competitive event entry.New members can join to experience both social paddling and competitive racing in a supportive environment.
Join the Excitement at FFB Dragon Boat Club
Members can participate in various leagues, friendly races, and social paddling events, fostering a strong community spirit and teamwork. Training and social paddling typically occur in the mornings and evenings, allowing flexible participation.
Joining FFB Dragon Boat Club provides access to expert coaching, equipment, and a supportive environment to develop paddling skills and enjoy competitive and recreational dragon boating....
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