Seniors Physical Activity Groups, Trainers & Coaches in Coniston NSW - Page 3
62 activities · Page 3 of 5
Woonona Netball Club
Community Table Tennis at Illawarra Sports Stadium – Berkeley
Contact the table tennis organiser by email to enquire about joining and the session arrangements.
Join the Fun at Illawarra Dragon Boat Club
Training sessions are organized to suit various skill levels, from beginners to experienced paddlers, focusing on fun and fitness.
Members can participate in regular paddling practices and compete or enjoy social dragon boat racing events throughout the year.
Membership is open to all ages and genders, providing an inclusive pathway to join the club and engage actively in water sports.
Join Sailing at IYC Sailing Incorporated
Our sailing season runs from September to April, with regular club events nearly every Saturday afternoon.Members typically arrive from 11:00am for rigging and equipment checks, with racing briefings at 1:15pm and races starting at 1:30pm.During daylight saving, informal sailing sessions are held on Tuesday afternoons from 3:00pm.We cater to all proficiency levels, encouraging novices to participate in racing to develop their skills quickly.Club-owned equipment is available for members to use at no charge...
Shellharbour Netball Club
Join the Falcons at Fairy Meadow Hockey Club
Junior Teams: U6, U8, U10, U12, U14, U16, U18Men's Teams: 1st to 5th gradeWomen's Teams: 1st to 5th gradeWe compete in both outdoor and indoor competitions through Illawarra South Coast Hockey. Whether you're looking to play at a competitive level or enjoy social hockey, we have opportunities for players of all abilities. New members are encouraged to express their interest in joining our club.
U3A Northern Illawarra Table Tennis – Woonona
Play is usually held on Tuesdays and Thursdays from 10 am to noon. Contact the table tennis organiser by email to enquire about joining a session.
Kanahooka Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
LAKESIDE SQUASH CLUB
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
Play Pickleball at PCYC Bulli
Training and play opportunities include social games, friendly competitions, and skill development in a welcoming environment.Sessions are suitable for adults, teens, and seniors, emphasizing fun and fitness with minimal quick movement required.Membership includes access to pickleball events and other youth and community programs, fostering skill, character, and leadership development.New members are encouraged to join to experience this fast-growing sport alongside an active and social community.
Sandon Point parkrun - Bulli - City of Wollongong
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandon Point parkrun **
Sandon Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Man Walk Bulli – Social Walking for Men
Walks usually take around 45–60 minutes. There is no pressure to attend every week; come along when it works for you.
No registration is needed. Simply arrive at the meeting point at the start time. You can also use the Bulli walk page to find the local Facebook group and introduce yourself before your first walk.
Join Dapto Hockey Club for Fun Hockey!
Fields teams in junior, women's, and men's competitions.Organises training sessions for seniors and juniors.Hosts Come and Try sessions and registration days for new players to participate.
SQUASH ILLAWARRA
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
DAPTO SQUASH CLUB
Operating hours: Monday to Friday from 4:00 PM to 9:00 PM, and Saturday by appointment from 12:30 PM to 3:00 PM.Contact options include phone and email for inquiries and bookings.The club is affiliated with Dapto Leagues Club, a well-established local institution supporting community sports.The club provides a welcoming environment suitable for both casual players and competitive squash enthusiasts.
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Nearby Venues
Beaton Park Leisure Centre
Club Lime Wollongong
P4 Movement
UniActive
Vision Personal Training Wollongong
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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