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Seniors Physical Activity Groups, Trainers & Coaches in Cromer Heights NSW - Page 14

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524 activities Β· Page 14 of 35

Yoga classes - Kirribilli Neighbourhood Centre image
Fitness Training

Yoga classes - Kirribilli Neighbourhood Centre

About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW Β· $190.00
Age: 18 - 65+   Mon, Tue, Wed, Sat
Pilates classes - Kirribilli Neighbourhood Centre image
Fitness Training

Pilates classes - Kirribilli Neighbourhood Centre

About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW Β· $190.00
Age: 18 - 65+   Tue, Wed, Thu, Fri
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Seniors Strength and Balance - Kirribilli Neighbourhood Centre image
Fitness Training

Seniors Strength and Balance - Kirribilli Neighbourhood Centre

About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW Β· $10.00
Age: 51 - 65+   Wed, Fri
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre image
Fitness Training

Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW Β· $20.00
Age: 18 - 65+   Thu
Well-being for Active Seniors - Kirribilli Neighbourhood Centre image
Fitness Training

Well-being for Active Seniors - Kirribilli Neighbourhood Centre

About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW Β· $60.00
Age: 36 - 65+   Wed
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Sydney Bush Walkers - Kirribilli image
Hiking/Bushwalking

Sydney Bush Walkers - Kirribilli

About the Group
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Kirribilli NSW Β· $60.00
Age: 18 - 65+   Undisclosed
Sail and Race with Royal Prince Edward Yacht Club image
Water Sports - Sailing

Sail and Race with Royal Prince Edward Yacht Club

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
Avalon Soccer Club image
Soccer

Avalon Soccer Club

Avalon Soccer Club offers a welcoming environment for soccer players of all ages and skill levels on Sydney's Northern Beaches.
Training sessions: Regular training is available for juniors and seniors, catering to beginners through to competitive players.Play opportunities: Members participate in local leagues and social matches, with fixtures held at the club's fields on Barrenjoey Rd, North Avalon.Membership details: New members can join through the club’s website, gaining access to coaching, games, and community events that promote friendly and family-oriented soccer participation.
Bilgola Plateau NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Sail & Race with Friends at Palm Beach Yacht Club image
Water Sports - Sailing

Sail & Race with Friends at Palm Beach Yacht Club

At Palm Beach Yacht Club, you can sail, cruise, or race with friends on beautiful Pittwater and surrounding waterways with year-round on-water activities.
The club was established in 1985 to promote friendly sailing in all the races it conducts and activities it supports, offering opportunities to extend your sailing horizons while developing skills and confidence in seamanship.
Membership is accessible for all, with a full family Boat Owner Membership available for $330 per year or an individual Crew (non-boat owning) Membership for just $70 per year, providing a clear path for new members to join and participate in racing or...
Bilgola Plateau NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
Steed Fitness Personal Training – Milsons Point image
Fitness Training

Steed Fitness Personal Training – Milsons Point

About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Sydney Social Walks image
Walking

Sydney Social Walks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Milsons Point (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Milsons Point NSW Β· FREE
Age: 18 - 65+   Mon, Sat
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St Ives Netball Club image
Netball

St Ives Netball Club

Join a well-established netball club offering team participation across junior and senior pathways, with Saturday competition play and centrally coordinated teams. NetSetGO provides a welcoming starter program for children aged 5 to 8, while junior and senior players can compete in organised club teams.
St Ives NSW Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
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North Shore Run Club St Ives image
Running

North Shore Run Club St Ives

About the Group
North Shore Run Club is a free social running club in St Ives for runners and walkers of different abilities.
What to Expect
The group meets on Thursday evenings for a road or trail session. The organiser describes the club as welcoming runners and walkers of all abilities.
How to Join
Meet at Warrimoo Oval before the Thursday evening session.Use the website or contact details on this listing to confirm current route updates.
St Ives NSW Β· FREE
Age: 18 - 65+   Thu
Race Yachts on Sydney Harbour image
Water Sports - Sailing

Race Yachts on Sydney Harbour

Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
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