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Seniors Physical Activity Groups, Trainers & Coaches in Croydon VIC - Page 22
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429 activities · Page 22 of 29
Martial Arts
Celestial Tai Chi and Qigong Classes - Box Hill South
Celestial Tai Chi College runs Tai Chi and Qigong classes in Box Hill South at St Aidan’s Anglican Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Box Hill South VIC
·
$20.00
Age: 12 - 65+
Mon
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
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Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Register
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Fitness Training
Tai Chi Classes - Diamond Creek Living & Learning Hub
Living & Learning Nillumbik offers tai chi classes at its Diamond Creek Hub on Wednesdays and Thursdays.
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
Diamond Creek VIC
·
Approx $120.00
Age: 18 - 65+
Wed, Thu
Dancing
Eltham Calisthenic College
Eltham Calisthenic College is a competitive calisthenics club offering training across multiple calisthenics disciplines in a friendly environment. Its coaches are accredited and committed to supporting participants while maintaining high standards.
Montmorency VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mazenod Football Club
Mazenod Football Club is a friendly, community-minded soccer club catering to all ages, from 3-year-old boys and girls to senior men and women. We develop players from grassroots to senior level, offering a professional football program with talented coaches and support staff.
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
BRENTWOOD BADMINTON CLUB
Brentwood Badminton Club is a local badminton club based in Glen Waverley, Victoria, offering opportunities for badminton enthusiasts to play and compete.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Ale-Yasin Bushwalking Club
Provider: Bushwalking VIC
The Ale-Yasin Bushwalking Club, based in Montmorency VIC 3094, Australia, is dedicated to promoting bushwalking and related social activities to enhance health, fitness, and spiritual reflection. The club emphasizes responsible and sustainable outdoor practices, including environmental awareness and conservation efforts.
Key objectives of the club include:
Fostering a strong sense of community and belonging through shared outdoor experiences.
Providing a safe, inclusive environment for individuals and families of appropriate ages and fitness levels to participate in bushwalking and group activities.
Offering educational opportunities and leadership development via training sessions, guided walks, and nature-based learning.
Operating in alignment with the values...
Key objectives of the club include:
Fostering a strong sense of community and belonging through shared outdoor experiences.
Providing a safe, inclusive environment for individuals and families of appropriate ages and fitness levels to participate in bushwalking and group activities.
Offering educational opportunities and leadership development via training sessions, guided walks, and nature-based learning.
Operating in alignment with the values...
Montmorency VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Golf
Box Hill Golf Club Golf Coaching
About the Group
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Box Hill South VIC
·
$70.00
Age: 5 - 65+
Sun, Mon, Tue, Wed, Thu, Fri, Sat
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Tennis
FD Tennis Coaching at Box Hill Tennis Club
About the Group
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Box Hill South VIC
·
Approx $31.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Water Sports - Other
Liquid Living Swim School Adult Swim Classes
About the Classes
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Mount Waverley VIC
·
Approx $24.00
Age: 18 - 65+
Sat, Sun
Sponsored
Dancing
Donvale Calisthenics Club Inc.
Donvale Calisthenics Club welcomes participants of all ages and abilities. Weekly classes focus on calisthenics, teamwork, self-confidence and friendships, with groups including Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Cali Fit.
Templestowe Lower VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Waverley Gardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Sponsored
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