Physical Activity Groups, Trainers & Coaches in Dallas VIC - Page 18
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Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Learn to Run - 10 Week Program
*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research
Just $299 and includes:
*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!
The program starts on Monday 19th February at...
Join the Fun at St Albans Pickleball Club
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Cardio Tennis @ Powlett Reserve Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Powlett Reserve Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ East Melbourne Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Ivanhoe Harriers Athletic Club
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Park Walk Yarra Bend
Easy Walk: includes some small hills and follows a dirt track.
Duration: approximately 1-1.5 hour
Bookings are essential.
Please bring a water bottle, closed comfortable footwear and appropriate clothing for all weather conditions.
Please Note: The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting...
Studley Park Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
DIAMOND VALLEY BADMINTON ASSOCIATION
Key features include:
Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora, and Heidelberg.Established since 1963, providing a vibrant community for badminton enthusiasts.
Studley parkrun - Kew - City of Boroondara
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Banyule Hawks Basketball Club
Participate in competitive junior teams through EDJBA leagues and matches.Engage in regular training sessions tailored for young players of various skill levels.Join as a new member by contacting the club during office hours on Fridays to get involved in games and development programs.
CAEX Bushwalking Club Inc
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.
What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Row with La Trobe University Club
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Row with Melbourne Rowing Club
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Broadmeadows Zap Fitness
F45 Glenroy
Seth Raistrick Reserve
Hadfield Tennis Club
Oak Park Sports and Aquatic Centre
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.