F45 Glenroy
Contact Details
Description
WELCOME TO F45 Glenroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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F45 Glenroy
WELCOME TO F45 Glenroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Glenroy VIC?
F45 Glenroy
WELCOME TO F45 Glenroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Hadfield TC
Hadfield TC located in Hadfield VIC is an affiliated club with Tennis Australia.
What facilities are available at Hadfield TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Oak Park Sports and Aquatic Centre
Our new facility offers a 24/7 gym, cycle studio and virtual cycle, group fitness, as well as a seasonal outdoor area with a large pool, kids water splash pool and water slides.
Oak Park Sports and Aquatic Centre is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
...
Sports:
Fitness Training
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Water Sports
Oak Park TC
Oak Park TC located in Oak Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Oak Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Pascoe Vale Outdoor Pool
Escape the heat in summer with a dip in our 33m solar-heated pool, shaded learner's pool and toddler's water play feature, as well as our diving pool
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