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Seniors Physical Activity Groups, Trainers & Coaches in Dandenong VIC - Page 4
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283 activities · Page 4 of 19
Badminton
MAD Badminton Social
Badminton every Saturday from 1pm to 3pm, Sunday 2pm-4pm at Keysborough College Banksia Campus, Springvale South. All age group and all levels welcome to join us. Coaching is also offered.
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Springvale South VIC
·
$10.00
Age: 18 - 65+
Sat
Volleyball
DANDENONG VOLLEYBALL CLUB
Dandenong Volleyball Club, located at 8/20 Janine Rd, Springvale South VIC 3172, is a vibrant community hub dedicated to fostering volleyball excellence for players of all ages and skill levels. We offer a comprehensive range of programs designed to support both junior and senior athletes, including competitive junior and senior competitions as well as participation in the prestigious Volleyball Victoria League.
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
Springvale South VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Frog Hollow parkrun - Endeavour Hills - Casey
Provider: parkrun Australia
What is Frog Hollow parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Endeavour Hills VIC
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Mentone Hockey Club's 37 Teams
Mentone Hockey Club is a well-established State Premier League hockey club offering competitive and social hockey opportunities for all ages and genders.
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Braeside VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Carrum Rowing Club
Established in 1991, Carrum Rowing Club welcomes members aged 13 to mid-seventies of all skill levels and genders, offering both social and competitive rowing opportunities.
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Water Sports - Rowing
Join Rowing at Aikman Club
The Aikman Club is a welcoming rowing club open to all abilities, operating at the National Water Sports Centre in Bangholme.
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Table Tennis
Smash Your Serves at Smash Table Tennis Club
Join Smash Table Tennis Club, an extension of Hampton Park Table Tennis Club, for casual and competitive play welcoming all skill levels from B5 to A2.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Hampton Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Learn and Play Pickleball at Kingston
Kingston Pickleball Centre offers professional coaching programs led by pro player Tina Bianchi, suitable for all ages and skill levels, from beginners to advanced players.
Training sessions include specialized kids' coaching starting from age 2, group and individual private coaching, and social play options with coach participation and feedback.
Open play and social sessions are regularly available in a welcoming, inclusive environment focused on fun and skill development.
Membership and court hire options allow players to join easily and participate in both casual and competitive play.
Indoor cushioned hardcourts available for hire with peak and non-peak rates.Mini court for kids...
Training sessions include specialized kids' coaching starting from age 2, group and individual private coaching, and social play options with coach participation and feedback.
Open play and social sessions are regularly available in a welcoming, inclusive environment focused on fun and skill development.
Membership and court hire options allow players to join easily and participate in both casual and competitive play.
Indoor cushioned hardcourts available for hire with peak and non-peak rates.Mini court for kids...
Chelsea Heights VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Chelsea Heights
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Chelsea Heights VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Heatherton United SC
Heatherton United SC is a multicultural soccer club founded in the mid-1990s and open to players of all ages.
The club offers opportunities to play and compete in organised football, with participation built around community spirit, fairness, and player development.
It is a welcoming option for new members who want to join a club environment and take part in regular soccer competition.
The club offers opportunities to play and compete in organised football, with participation built around community spirit, fairness, and player development.
It is a welcoming option for new members who want to join a club environment and take part in regular soccer competition.
Springvale South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Badminton - Sunday Smash
Join Sunday Smash – Weekly Social Badminton!
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
Cranbourne West VIC
·
$17.00
Age: 18 - 65+
Sun
Volleyball
CARRUM DOWNS ROYALS
Carrum Downs Royals is a vibrant sports club located at 263 McCormicks Rd, Carrum Downs VIC 3201, Australia. We offer a welcoming environment for athletes of all levels, with a focus on competitive excellence and community engagement.
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Carrum Downs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Endeavour United SC
Endeavour United Soccer Club is a community soccer club that offers opportunities for both junior and senior players to get involved in the game.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
Endeavour Hills VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
The Phar Lap Track parkrun - Braeside - City of Kingston
Provider: parkrun Australia
What is The Phar Lap Track parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun
The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun
The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Braeside VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Wetlanders - Social Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chelsea Heights (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chelsea Heights VIC
·
FREE
Age: 18 - 65+
Thu
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