Seniors Physical Activity Groups, Trainers & Coaches in Eltham VIC - Page 6
493 activities · Page 6 of 33
Dance Dynamics Box Hill Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Join KBH Brumbies Hockey Teams Today
Participate in grassroots, selection pathways, and academy programs.Join teams for new starters learning basics, experienced Masters players, or fun social competitions.Training and registration available for all levels to connect with the community.
Rhythm and Movement - Park Orchards Learning Centre
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Yoga classes - Park Orchards Learning Centre
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Stay Fit Live Fit - Park Orchards Learning Centre
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Men's Fitness and Wellness - Park Orchards Learning Centre
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Bundoora Calisthenic Club
Programs are available for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.
Mad Rabbit Crew Friday Elgar Park Run
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Strength and Fitness Classes - Blackburn North Neighbourhood House
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Weekend Women’s Walking Group - Blackburn North Neighbourhood House
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Fitness Classes - Blackburn North Bowling Club
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Play Table Tennis at Jian Fang Lay Club
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
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