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Kids Physical Activity Groups, Trainers & Coaches in Emu Plains NSW
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38 activities · Page 1 of 3
Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Cricket
Sydney Thunder Holiday Program - Penrith
Experience exciting cricket holiday programs at Sydney Thunder in Penrith, perfect for young players to build skills and enjoy the game.
Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions for ages 7-14 of all levels, featuring tailored drills, activities, and games with qualified coaches during school holidays.Competition Play: Carnival-style matches for ages 9-15, with multiple games umpired by accredited officials over program days.
Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions for ages 7-14 of all levels, featuring tailored drills, activities, and games with qualified coaches during school holidays.Competition Play: Carnival-style matches for ages 9-15, with multiple games umpired by accredited officials over program days.
Penrith NSW
·
Approx $50.00
Age: 5 - 17
Undisclosed
Cricket
Cricket NSW Blast Centre - Penrith
Discover exciting cricket action through Woolworths Cricket Blast and pop-up programs at this Penrith centre, perfect for young players to build skills and confidence.
Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day flexible options for skill development and inclusive play during breaks.Free Come & Try sessions available to get started, with full registration unlocking participant packs including gear like hats and shirts.Safe, fun environment focused on learning through play, with parents welcome to join in.
Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day flexible options for skill development and inclusive play during breaks.Free Come & Try sessions available to get started, with full registration unlocking participant packs including gear like hats and shirts.Safe, fun environment focused on learning through play, with parents welcome to join in.
Penrith NSW
·
Approx $50.00
Age: 5 - 11
Undisclosed
Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
AFL
Emu Plains/Glenmore Park Lions Juniors
Join a junior Australian Rules Football club offering organised local footy for children and young teens. Players can take part in team-based junior football across single-aged age groups, with a focus on developing football skills, confidence and character.
Emu Plains NSW
·
Approx $50.00
Age: 5 - 17
Undisclosed
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Netball
Riverlands Netball Club
Join Riverlands Netball Club for organised netball club participation at Jamison Park. The club welcomes any gender and offers junior netball, Woolworths NetSetGO, senior netball and all-abilities participation for players from kids through to adults.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Penrith Sports Netball Club
Join Penrith Sports for organised netball participation at Jamison Park, with club training and pathways for junior netball, Woolworths NetSetGO and senior netball. Players can also take part in skills-based sessions led by friendly netball coaches, and social competition is available at Jamison Park for anyone wanting a more casual game format. Open to ages 5 through 65+.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Penrith South Netball Club
Join Penrith South for organised netball club participation at Jamison Park.
This club offers a place for players to train and take part in ongoing netball club activity.
This club offers a place for players to train and take part in ongoing netball club activity.
Jamison Park NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Netball
Penrith RSL Netball Club
Join Penrith RSL Netball Club for junior netball, Woolworths NetSetGO and senior netball. Participation is open to any gender, with opportunities for children, teenagers and adults across the age groups served by the club, and an approximate participant cost of about $150.
Jamison Park NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Netball
Glenmore Park Netball Club
Join competitive netball teams for girls and women from ages 9 to senior, with NetSetGo teams offering modified games for ages 7 to 8 years.
Players can also take part in mentoring and development programs for coaches and umpires.
Players can also take part in mentoring and development programs for coaches and umpires.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Cambridge Park Netball Club
Join a welcoming netball club with junior and senior teams, Woolworths NetSetGO, and all-abilities participation. Players of any gender from ages 5 to 65+ can take part in organised club netball, with home games and training at Jamison Park Netball Complex.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Soccajoeys Penrith at Penrith Indoor Sports
Soccajoeys runs fun, non-competitive soccer classes for children in Penrith. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Penrith NSW
·
Approx $190.00
Age: 3 - 11
Tue, Wed, Thu, Sat, Sun
Cricket
Cricket NSW Blast Centre - Penrith Christian School
Join exciting Woolworths Cricket Blast programs at this centre, perfect for kids under 10 to learn cricket skills through fun, modified games.
Junior Blasters and Master Blasters: Weekly 60-90 minute sessions focusing on batting, bowling, and team play in a safe, inclusive environment for skill development.Pop-up Blast Programs: Flexible sessions offering engagement and core skills practice, ideal for beginners.Free Come & Try: Try a session before registering; full registration provides a participant pack with gear like hat and shirt.Open to all skill levels with action-packed games to build confidence and friendships.
Junior Blasters and Master Blasters: Weekly 60-90 minute sessions focusing on batting, bowling, and team play in a safe, inclusive environment for skill development.Pop-up Blast Programs: Flexible sessions offering engagement and core skills practice, ideal for beginners.Free Come & Try: Try a session before registering; full registration provides a participant pack with gear like hat and shirt.Open to all skill levels with action-packed games to build confidence and friendships.
Orchard Hills NSW
·
Approx $50.00
Age: 5 - 17
Undisclosed
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Netball
Lapstone Glenbrook Netball Club
Join Lapstone Glenbrook Netball Club for organised club netball across junior netball, senior netball and Woolworths NetSetGO. Players of all ages in the club's pathway can take part, with participation for female participants and an approximate cost of $300.
Coaching support is also available, making this a strong option for players looking to learn, develop skills and stay involved in a structured netball community.
Coaching support is also available, making this a strong option for players looking to learn, develop skills and stay involved in a structured netball community.
LAPSTONE NSW
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Netball
Blaxland Redbacks Netball Club
Join Blaxland Redbacks Netball Club for organised junior and senior netball, including Woolworths NetSetGO, with team training and Saturday match play at Lapstone. Participation is open to any gender and all ages from children through older adults.
Lapstone NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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