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Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 12
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449 activities · Page 12 of 30
Tennis
Adult Cardio Tennis – Northcote Tennis
Adult Cardio Tennis
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote VIC
·
$30.00
Age: 18 - 65+
Tue, Fri
Martial Arts
Taoist Tai Chi - Melbourne - Brunswick North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Brunswick North VIC
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
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Running
Whittlesea City Athletics Club
Provider: Athlethics VIC
Become a member of Whittlesea City Athletics Club, open to athletes of all ages from 12 to 100 years old. The club welcomes all abilities for running, walking, throwing and jumping across all events.
Participate in summer Track & Field competition from October to March/April.Compete in winter Cross Country from May to September.Compete at metro, country, state and national levels.Access coaching and training opportunities.Membership provides inclusive participation for all levels and events.
Participate in summer Track & Field competition from October to March/April.Compete in winter Cross Country from May to September.Compete at metro, country, state and national levels.Access coaching and training opportunities.Membership provides inclusive participation for all levels and events.
City of Whittlesea VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Northcote
Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Northcote VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Northcote
Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Northcote VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Running
Love the Run Clifton Hill Training Group
About the Group
Love the Run is a Melbourne running group based around Clifton Hill and Studley Park, offering regular group training for recreational through to competitive runners.
What to Expect
The organiser publishes several weekly sessions from the same training venue, including Tuesday repetition work, Tuesday tempo running, Thursday track work, Friday morning training and Sunday long runs. Published fees vary by session and training option; estimated listed cost is approximately $7.50 AUD per session, with some sessions lower or free and membership handled separately.
How to Join
Choose a session that suits your ability and goals, then use...
Love the Run is a Melbourne running group based around Clifton Hill and Studley Park, offering regular group training for recreational through to competitive runners.
What to Expect
The organiser publishes several weekly sessions from the same training venue, including Tuesday repetition work, Tuesday tempo running, Thursday track work, Friday morning training and Sunday long runs. Published fees vary by session and training option; estimated listed cost is approximately $7.50 AUD per session, with some sessions lower or free and membership handled separately.
How to Join
Choose a session that suits your ability and goals, then use...
Clifton Hill VIC
·
Approx $8.00
Age: 18 - 65+
Tue, Thu, Fri, Sun
Running
Highlands parkrun - Craigieburn - Hume
Provider: parkrun Australia
What is Highlands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Highlands parkrun **
Highlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Highlands parkrun **
Highlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Craigieburn VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Core Principles Personal Training – Ivanhoe
About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Running
Kirkdale Reserve parkrun - Brunswick East - City of Moreland
Provider: parkrun Australia
What is Kirkdale Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirkdale Reserve parkrun **
Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirkdale Reserve parkrun **
Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brunswick East VIC
·
FREE
Age: 18 - 65+
Sat
Walking
Diamond Creek Walking Group - Living & Learning Nillumbik
Join a volunteer-led social walk along the Diamond Creek Trail on Wednesday mornings, 10–11am.
The group walks about 4.5km at a brisk pace, starting at the Diamond Creek netball courts. Walkers can rest on a bench and rejoin the return leg, with a cuppa afterwards.
Open to adults aged 18 and over. Dogs cannot join this group. New walkers are welcome; enrol and contact the team so the coordinators know to expect you.
The group walks about 4.5km at a brisk pace, starting at the Diamond Creek netball courts. Walkers can rest on a bench and rejoin the return leg, with a cuppa afterwards.
Open to adults aged 18 and over. Dogs cannot join this group. New walkers are welcome; enrol and contact the team so the coordinators know to expect you.
Diamond Creek VIC
·
Approx $20.00
Age: 18 - 65+
Wed
Fitness Training
Tai Chi Classes - Diamond Creek Living & Learning Hub
Living & Learning Nillumbik offers tai chi classes at its Diamond Creek Hub on Wednesdays and Thursdays.
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
Diamond Creek VIC
·
Approx $120.00
Age: 18 - 65+
Wed, Thu
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Dancing
MarShere Greensborough Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
Montmorency VIC
·
Approx $35.00
Age: 18 - 65+
Tue, Thu, Sat, Sun
Pickleball
Social Pickleball at Craigieburn Pickleball Club
About the Group
Social Pickleball at Craigieburn Pickleball Club is a casual way to play pickleball at Hume Tennis & Community Centre. Players can come as individuals or with friends, with sessions designed for people who want a fun and social hit.
What to Expect
Expect relaxed social pickleball sessions where new and experienced players are welcome. The organiser publishes multiple weekly sessions and notes paddle rental is available if needed.
How to Join
Join a published social session at Hume Tennis & Community Centre.Current cost: $15 AUD per session, plus paddle rental if required.Use the contact details on this...
Social Pickleball at Craigieburn Pickleball Club is a casual way to play pickleball at Hume Tennis & Community Centre. Players can come as individuals or with friends, with sessions designed for people who want a fun and social hit.
What to Expect
Expect relaxed social pickleball sessions where new and experienced players are welcome. The organiser publishes multiple weekly sessions and notes paddle rental is available if needed.
How to Join
Join a published social session at Hume Tennis & Community Centre.Current cost: $15 AUD per session, plus paddle rental if required.Use the contact details on this...
Craigieburn VIC
·
$15.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
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Tennis
Tennis Coaching at Hume Tennis & Community Centre
About the Group
Tennis Coaching at Hume Tennis & Community Centre offers structured lessons for children and adults, including junior Hot Shots, adult coaching, private lessons and specialty squads.
What to Expect
Programs are run by professional coaches and cater for beginners through to more experienced players. Options include group learning pathways, private or semi-private coaching and junior development sessions.
How to Join
Use the contact details on this listing to ask which tennis coaching option best suits your age and level.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Tennis Coaching at Hume Tennis & Community Centre offers structured lessons for children and adults, including junior Hot Shots, adult coaching, private lessons and specialty squads.
What to Expect
Programs are run by professional coaches and cater for beginners through to more experienced players. Options include group learning pathways, private or semi-private coaching and junior development sessions.
How to Join
Use the contact details on this listing to ask which tennis coaching option best suits your age and level.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Craigieburn VIC
·
Approx $30.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Yoga at Hume Tennis & Community Centre
About the Group
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Craigieburn VIC
·
$15.00
Age: 18 - 65+
Sat
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