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Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 14
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449 activities · Page 14 of 30
Fitness Training
Introduction to Indoor Cycling
Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC
·
$12.00
Age: 18 - 65+
Mon
Martial Arts
Celestial Tai Chi and Qigong Classes - Eltham North
Celestial Tai Chi College runs Tai Chi and Qigong classes in Eltham North at Eltham North Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Eltham North VIC
·
$20.00
Age: 12 - 65+
Fri
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Fitness Training
Jamie Fitness Personal Training - Eltham
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Eltham VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
The NTHSIDE Collective Free Community Run
About the Group
The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick.
What to Expect
The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together.
How to Join
Meet at Inner North Brewing for the Friday 5:45pm run start.
Or get in touch using the contact details on this listing.
The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick.
What to Expect
The run is up to 7km along the Upfield bike path and around Princes Park, with all paces and abilities welcome and the group returning together.
How to Join
Meet at Inner North Brewing for the Friday 5:45pm run start.
Or get in touch using the contact details on this listing.
Brunswick VIC
·
FREE
Age: 18 - 65+
Fri
Golf
Ivanhoe Golf Course Golf Lessons
About the Group
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Ivanhoe VIC
·
$70.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Dancing
The Edge Performers School
About the Group
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Soccer
FC Bulleen Lions
FC Bulleen Lions is a well-established soccer club based in Bulleen, Melbourne, offering opportunities for players of all ages and skill levels. The club has a proud history of developing talented players and fostering a strong local community.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Bulleen VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Myths and Legends Basketball
Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria - Brunswick
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Brunswick VIC
·
$5.00
Age: 18 - 65+
Thu
Tennis
Sure Shot Adult Group Tennis at West Brunswick
Sure Shot Tennis runs adult group coaching at West Brunswick Tennis Club, with a maximum of six players per class. Coaching is available to club members and non-members.
Beginners learn the fundamentals of forehand, backhand, volley, serve and basic matchplay. Intermediate and advanced groups focus on technique, consistency and accuracy, with movement and positioning developed through drills and matchplay. Groups can be tailored to participants’ needs.
Contact Sure Shot Tennis through the website on this listing to enquire about a suitable group and arrange a place. Session availability is discussed when registering. Group classes run in term blocks, with payment...
Beginners learn the fundamentals of forehand, backhand, volley, serve and basic matchplay. Intermediate and advanced groups focus on technique, consistency and accuracy, with movement and positioning developed through drills and matchplay. Groups can be tailored to participants’ needs.
Contact Sure Shot Tennis through the website on this listing to enquire about a suitable group and arrange a place. Session availability is discussed when registering. Group classes run in term blocks, with payment...
Brunswick VIC
·
$325.00
Age: 18 - 65+
Undisclosed
Tennis
Sure Shot Cardio Tennis at West Brunswick
Sure Shot Tennis runs Cardio Tennis at West Brunswick Tennis Club in Brunswick. This group tennis-fitness programme combines tennis activities with dynamic, high-intensity exercise, with a maximum of eight participants per group.
Sessions are ideal for intermediate players who want a vigorous workout, including people returning to tennis or building their fitness through the sport.
Sessions run on weekdays, with morning classes Monday to Friday and an evening option on Monday. Register your preferred session through the organiser’s booking form. Places depend on availability; the organiser will discuss alternatives if your preferred session is full. A free trial lesson is...
Sessions are ideal for intermediate players who want a vigorous workout, including people returning to tennis or building their fitness through the sport.
Sessions run on weekdays, with morning classes Monday to Friday and an evening option on Monday. Register your preferred session through the organiser’s booking form. Places depend on availability; the organiser will discuss alternatives if your preferred session is full. A free trial lesson is...
Brunswick VIC
·
$300.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
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Fitness Training
Proactive Health – Essendon - Exercise Physiology
Proactive Health – Essendon offers exercise physiology at Goodlife Health Clubs Essendon in Essendon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Essendon VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Netball
Melbourne Social Netball - Brunswick West
Melbourne Social Netball offers weekly social netball in Brunswick West at Reaburn Reserve.
Mixed competitions run on Mondays, Tuesdays and Sundays, with mixed and female competitions on Thursdays. Games are played on two outdoor courts with lights.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Mixed competitions run on Mondays, Tuesdays and Sundays, with mixed and female competitions on Thursdays. Games are played on two outdoor courts with lights.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Brunswick West VIC
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Thu, Sun
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Dancing
Elite Dance Studio
About the Group
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Dancing
DIAMOND CREEK CALISTHENICS CLUB INC
A non-profit, committee-run calisthenics club established in 1970, offering participation for pupils aged 3 through adult. The club caters for all ages and ability levels, with sections competing in competitions throughout the year and an emphasis on enjoyment and individual potential.
Diamond Creek VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Suggested Articles
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