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Seniors Physical Activity Groups, Trainers & Coaches in Epping NSW
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701 activities · Page 1 of 47
Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Up & Downers Bushwalking Club
Provider: Bushwalking NSW
Club conducts moderate day walks within a 2 hour drive radius from Sydney, held most Saturdays..
Our History
The Up & Downers BWC Inc was formed in 2000 by Herb Lippmann as a spin-off from courses he ran for many years for Macquarie Community College. We are a small club of approximately 40 members, mainly from around the north/northwest area of Sydney. Moderate day walks within a 2 hour drive radius from Sydney are held most Saturdays. Generally the meeting time is 8.30am and we aim to finish our walk around 2.30-3.00pm. As the travelling time to and from the...
Our History
The Up & Downers BWC Inc was formed in 2000 by Herb Lippmann as a spin-off from courses he ran for many years for Macquarie Community College. We are a small club of approximately 40 members, mainly from around the north/northwest area of Sydney. Moderate day walks within a 2 hour drive radius from Sydney are held most Saturdays. Generally the meeting time is 8.30am and we aim to finish our walk around 2.30-3.00pm. As the travelling time to and from the...
Eastwood NSW
·
Approx $35.00
Age: 18 - 65+
Sat
Dancing
Creative Arts Studio
About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Table Tennis
Sydney Suburban Sports Clubs Table Tennis - Cheltenham
About the Group
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Cheltenham NSW
·
Approx $20.00
Age: 5 - 65+
Mon, Wed, Thu, Fri, Sun
Rugby Union
Eastwood District Rugby Union Football Club
About the Group
North West Sydney rugby club known as the Woods, with senior and junior pathways.
What to Expect
Club rugby programs, fixtures and junior pathways supported by club contacts and season calendar. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
North West Sydney rugby club known as the Woods, with senior and junior pathways.
What to Expect
Club rugby programs, fixtures and junior pathways supported by club contacts and season calendar. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Marsfield NSW
·
Approx $300.00
Age: 3 - 65+
Undisclosed
Pickleball
Join Pickleball in the Park Eastwood
Pickleball in the Park Association Inc offers pickleball enthusiasts the opportunity to play and train at Brush Farm Park, Eastwood, with 12 outdoor hard courts featuring permanent lines and portable nets.
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Eastwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
St Andrews Netball Club
Join a welcoming community netball club with pathways for NetSetGo, juniors and seniors. Players can take part in organised competition netball, with coaching support available through the club.
Carlingford NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
North Epping Rangers Netball
Join North Epping Rangers Netball for organised club netball with pathways for beginners, junior players, graded teams and walking netball. Players can start in NetSetGo, progress into graded netball through to opens, and take part in walking netball. The club fields teams in organised association competition and provides team training for players in a welcoming, community setting.
North Epping NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Squash
JETS SQUASH
JETS SQUASH is a squash club based in Marsfield, NSW, providing opportunities for players of all ages and genders to participate in squash activities and competitions. The club is actively involved in promoting the sport and fostering a welcoming environment for members.
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Marsfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Macquarie University Table Tennis Club, established in 1969, offers opportunities for students, alumni, and local community members to play table tennis socially or competitively.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Teambros Fitness Club
THE Y EPPING (YMCA)
PICKLEBALL IN THE PARK ASSOCIATION INC
Brush Farm Park - Eastwood
Beecroft Lawn Tennis Club
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