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Seniors Physical Activity Groups, Trainers & Coaches in Essendon West VIC - Page 21

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594 activities · Page 21 of 40

Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am image
Walking

Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cairnlea (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cairnlea VIC · FREE
Age: 18 - 65+   Mon, Tue, Wed
Mighty West Walkers- Williamstown/ Altona North image
Walking

Mighty West Walkers- Williamstown/ Altona North

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Williamstown (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Williamstown VIC · FREE
Age: 18 - 65+   Thu
Williamstown CYMS football club image
AFL

Williamstown CYMS football club

Join Williamstown CYMS Football Club for organised Australian Rules football as a women and girls charter club. Participation is open to adults aged 16 and over, with an approximate participant cost of about $950. Players can join a local footy club environment with structured coaching and club-based football participation.
Williamstown VIC · Approx $950.00
Age: 12 - 65+   Undisclosed
Tai Chi Australia Beginners Class - South Yarra image
Martial Arts

Tai Chi Australia Beginners Class - South Yarra

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
South Yarra VIC · $220.00
Age: 18 - 65+   Thu
Tennis

Cardio Tennis @ FAWKNER PARK TENNIS CENTRE

Your local coach: Eduardo Dominguez Domenech - Junior Development Coach for Ten-Ace Promotions Pty Ltd

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
SOUTH YARRA VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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445 Run Club Melbourne image
Running

445 Run Club Melbourne

About the Group
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
Middle Park VIC · FREE
Age: 18 - 65+   Fri
CorePlus Richmond image
Fitness Training

CorePlus Richmond

About the Group
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Richmond VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Melbourne Golf Park Golf Lessons image
Golf

Melbourne Golf Park Golf Lessons

About the Group
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Albert Park VIC · Approx $80.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Steps & Schooners Run Club image
Running

Steps & Schooners Run Club

Provider: Steps & Schooners Run Club
🏃🏽 A Running Club with a big social side

⛳️ WED: Abbotsford

🍺 5.30pm, Running 6pm

ALL ABILITIES WELCOME
Abbotsford VIC · FREE
Age: 18 - 65+   Wed
Studley parkrun - Kew - City of Boroondara image
Running

Studley parkrun - Kew - City of Boroondara

Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Studley parkrun **

Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC · FREE
Age: 18 - 65+   Sat
Lalor parkrun - City of Whittlesea image
Running

Lalor parkrun - City of Whittlesea

Provider: parkrun Australia
What is Lalor parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lalor parkrun **

Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lalor VIC · FREE
Age: 18 - 65+   Sat
Richmond Harriers Social Running image
Running

Richmond Harriers Social Running

About the Group

Richmond Harriers is an established athletics club with social running and structured training options for runners of varied abilities.

What to Expect

New runners are encouraged to start with the Wednesday evening social run, where there are runners of varying ability and support for newcomers.

How to Join


Join the Wednesday 6:00pm social run at the Richmond Harriers club rooms.
Or get in touch using the contact details on this listing.
Richmond VIC · $80.00
Age: 18 - 65+   Wed
Pickleball

Play Pickleball at Southside Pickleball Inc

Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis @ TAYLORS LAKES TC

Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
TAYLORS LAKES VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
DANCE FACTORY image
Dancing

DANCE FACTORY

Provider: Dance Factory
Dance studio in Richmond offering the following:
Adult classes and short courses in jazz, hip hop, K=Pop, Jazz Pop, Reggaeton, Dance Yoga, ballet, tap, lyrical, contemporary, Broadway and more. All standards-Beginner to Advanced
Over 60's Jazz classes
Kids classes from 3 to 18 years of age in jazz, hip hop, acro, cheer, ballet, tap, musical theatre All standards - Beginner to Advanced
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. Certificates II, III, IV and Diploma
VET Dance for students in Years 10, 11...
Richmond VIC · $25.00
Age: 3 - 65+   Sat, Mon, Tue, Wed, Thu
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Sydney Puppy Yoga | Yoga Paws

Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW · $59.00 · Fitness Training

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and...

Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Hammond Park

Free Meditation Classes - Hammond Park

Hammond Park WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Hammond Park who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Canning Vale

Free Meditation Classes - Canning Vale

Canning Vale WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Canning Vale who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Treeby

Free Meditation Classes - Treeby

Treeby WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

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