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Seniors Physical Activity Groups, Trainers & Coaches in Firle SA - Page 14
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242 activities · Page 14 of 17
Walking
ECH - Henley Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Henley Beach (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Henley Beach SA
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Water Sports - Dragon Boat Racing
Join Adelaide Phoenix Dragon Boat Club
Adelaide Phoenix Dragon Boat Club, established in 2009, welcomes paddlers of all ages, fitness levels, and experience. Whether you're aiming for high-level competition or just want to enjoy the sport, our club offers a balanced mix of training, racing, and social activities.
Regular training sessions in Adelaide, suitable for beginners and experienced paddlers
Competitive opportunities in Open (under 40) and Senior A (40-50) categories, with a history of success across Australia and internationally
Social events, off-water training, and travel to competitions in every Australian state and overseas destinations
Strong focus on inclusivity, teamwork, and community spirit
Join us to experience...
Regular training sessions in Adelaide, suitable for beginners and experienced paddlers
Competitive opportunities in Open (under 40) and Senior A (40-50) categories, with a history of success across Australia and internationally
Social events, off-water training, and travel to competitions in every Australian state and overseas destinations
Strong focus on inclusivity, teamwork, and community spirit
Join us to experience...
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Black Sea Dragons Dragon Boat Club
Black Sea Dragons is a dragon boat racing club offering training and paddling opportunities for all skill levels.
Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the Aquatic Reserve in West Lakes, suitable for beginners through to competitive paddlers.The club welcomes new members with a clear path to join and actively participate in social and competitive dragon boat racing.
Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the Aquatic Reserve in West Lakes, suitable for beginners through to competitive paddlers.The club welcomes new members with a clear path to join and actively participate in social and competitive dragon boat racing.
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Adelaide Combined Dragon Boat Club
Adelaide Combined Dragon Boat Club Inc (ACDC) offers opportunities to participate in dragon boat racing, a team water sport involving paddling in sync in ornately decorated boats.
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Subsonix Dragon Boat Racing
Subsonix Dragon Boat Club welcomes men, women, and students of all ages and fitness levels to join our vibrant dragon boat racing community in Adelaide. Whether you're a beginner or experienced paddler, we offer regular training sessions and opportunities to participate in friendly and competitive races.
Training sessions typically held 6-7pm at West Lakes Aquatic ReserveOpen to all skill levels—beginners are encouraged to try dragon boat racingOpportunities for social and competitive play throughout the yearJoin us for a fun, inclusive environment focused on teamwork and fitnessVisit our Facebook page for the latest updates and to connect with our team.
Training sessions typically held 6-7pm at West Lakes Aquatic ReserveOpen to all skill levels—beginners are encouraged to try dragon boat racingOpportunities for social and competitive play throughout the yearJoin us for a fun, inclusive environment focused on teamwork and fitnessVisit our Facebook page for the latest updates and to connect with our team.
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Waiwilta Paddling Club Dragon Boating
Waiwilta Paddling Club offers dragon boat training and paddling opportunities suitable for all fitness levels, from beginners to experienced paddlers.
Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat racing events during the summer season, welcoming paddlers interested in both social and competitive play.Membership includes access to regular practice sessions, coaching opportunities, and participation in local leagues and regattas.New members are encouraged to join through the club’s Facebook page or direct contact, with opportunities to try out dragon...
Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat racing events during the summer season, welcoming paddlers interested in both social and competitive play.Membership includes access to regular practice sessions, coaching opportunities, and participation in local leagues and regattas.New members are encouraged to join through the club’s Facebook page or direct contact, with opportunities to try out dragon...
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Paddle with Water Warriors Dragon Boat Club
Water Warriors Dragon Boat Club offers opportunities for competitive and social paddling at West Lakes Aquatic Reserve.
Training sessions are held regularly, with morning sessions around 7:30am and 9:15am, suitable for all skill levels including beginners and competitive paddlers.Play opportunities include participation in local leagues, regattas, and friendly races organized through DragonBoat SA.Membership benefits include access to coaching, equipment, and a clear pathway to compete and improve skills. New members are welcome to join and can attend come-and-try sessions to experience dragon boat racing.
Training sessions are held regularly, with morning sessions around 7:30am and 9:15am, suitable for all skill levels including beginners and competitive paddlers.Play opportunities include participation in local leagues, regattas, and friendly races organized through DragonBoat SA.Membership benefits include access to coaching, equipment, and a clear pathway to compete and improve skills. New members are welcome to join and can attend come-and-try sessions to experience dragon boat racing.
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Carisbrooke parkrun - Salisbury Park - Salisbury
Provider: parkrun Australia
What is Carisbrooke parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Carisbrooke parkrun **
Carisbrooke parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Carisbrooke parkrun **
Carisbrooke parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Salisbury Park SA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
The Espy Run Club
The Espy Run Club brings people together for a social sunrise run along the Henley Beach Esplanade in Adelaide. Runners, joggers and walkers of all levels are welcome, with no pace expectations.
The group meets at Henley Beach Jetty every Friday at 6am. Arrive by 5:55am to meet the group and warm up. The coastal route heads towards Grange and back, covering approximately 5km, with the option to do more or less. Sessions usually finish by 7am, followed by coffee at the square.
No registration is required: come along on your own or with friends. Bring running shoes, with water...
The group meets at Henley Beach Jetty every Friday at 6am. Arrive by 5:55am to meet the group and warm up. The coastal route heads towards Grange and back, covering approximately 5km, with the option to do more or less. Sessions usually finish by 7am, followed by coffee at the square.
No registration is required: come along on your own or with friends. Bring running shoes, with water...
Henley Beach SA
·
FREE
Age: 18 - 65+
Fri
Squash
Join Social Comps at SOMERTON SQUASH CENTRE
Somerton Squash Centre, located at 11 Moore St, Somerton Park, SA 5044, is Adelaide's largest squash centre with seven squash courts, a boutique gym, male and female changerooms, and a sauna for recovery and fitness.
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Somerton Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Glenelg
Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Glenelg SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise Physiology and Sports Performance - Kieser Glenelg
Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glenelg SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Achilles Adelaide Training Group
About the Group
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Glenelg SA
·
Approx $33.00
Age: 18 - 65+
Sat
Sponsored
Fitness Training
Proactive Health – West Lakes - Exercise Physiology
Proactive Health – West Lakes offers exercise physiology at Goodlife Health Clubs West Lakes in West Lakes. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
West Lakes SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Beachside Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg South (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Glenelg South SA
·
FREE
Age: 18 - 65+
Sun
Sponsored
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