Physical Activity Groups, Trainers & Coaches in Five Dock NSW - Page 25
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Coogee United FC
Men's and Women's Premier League teams competing in top ESFA divisions.
Multiple men's teams across 16 divisions, including O35s and O45s.
Women's teams in all ESFA divisions, plus Over 30s for social and competitive play.
Regular training sessions and match opportunities for all abilities, from beginners to experienced players.
Join our community and participate in leagues, friendly...
Master Sailing at Woollahra Sailing Club
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Heffron Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Easts Dragon Boat Club Today
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
CYRUS VOLLEYBALL
Our programs include:
Junior divisions for young players developing foundational skills and competitive experienceAdult programs for experienced and recreational playersFun and communityDedicated training sessions to build technical, tactical, and mental abilitiesLocated in St Ives, Cyrus Volleyball is committed to fostering teamwork, discipline, and a genuine love for the...
FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Hill View Bushwalkers
Activities: Bushwalking
Hill View Bushwalkers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks with a new club to decide if...
Eastern Suburbs Football Association Referees
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
ESFA Summer Football
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Parramatta City Football Club
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
Oatley walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
FORESTVILLE TABLE TENNIS CLUB
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Phoenix Futsal Club (NSW)
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Bass Hill Rangers FC
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Australia Badminton Development Centre
Five Dock Leisure Centre
CONCORD OVAL RECREATION CENTRE (V)
Concord Oval Recreation Centre
F45 Leichhardt
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Looking for local physical activity groups near Five Dock NSW?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.