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Seniors Physical Activity Groups, Trainers & Coaches in Flemington VIC - Page 30
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655 activities · Page 30 of 44
Fitness Training
Chair Yoga and Mindfulness - Caulfield South Community House
About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Thu
Fitness Training
Chair Exercise Classes - Caulfield South Community House
About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Mon, Tue, Wed
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Register
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Running
Lalor parkrun - City of Whittlesea
Provider: parkrun Australia
What is Lalor parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lalor VIC
·
FREE
Age: 18 - 65+
Sat
Golf
Kooringal Golf Club Golf Lessons
About the Group
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Altona VIC
·
Approx $70.00
Age: 18 - 65+
Undisclosed
Walking
Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cairnlea (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cairnlea VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed
Running
Altona Beach parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Altona Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Altona VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Walking Football 4 Health Victoria - Thomastown
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Thomastown VIC
·
$5.00
Age: 18 - 65+
Tue
Walking
Kieser Camberwell Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camberwell (VIC).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Camberwell VIC
·
FREE
Age: 18 - 65+
Wed
Badminton
DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST)
Diamond Valley Badminton Association operates at the Heidelberg Badminton Centre, a modern facility located at 661 Waterdale Rd, Heidelberg West. The association caters to badminton players of all skill levels, offering singles and doubles competitions Monday to Thursday and veterans competitions on Fridays.
The Heidelberg Badminton Centre provides recreational and competitive sports leagues, tournaments, social sessions, and instructional courses suitable for all ages and genders. It is a family-friendly venue promoting fun and fitness through badminton.
State-of-the-art badminton facility in Melbourne NorthLeagues and tournaments for all skill levelsOpen daily with extended hoursWelcomes players of all ages and genders
The Heidelberg Badminton Centre provides recreational and competitive sports leagues, tournaments, social sessions, and instructional courses suitable for all ages and genders. It is a family-friendly venue promoting fun and fitness through badminton.
State-of-the-art badminton facility in Melbourne NorthLeagues and tournaments for all skill levelsOpen daily with extended hoursWelcomes players of all ages and genders
Heidelberg West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
LA TROBE UNIVERSITY BADMINTON CLUB
The La Trobe University Badminton Club, established in 2010, promotes badminton through skill development, social play, and competitive team events. It welcomes players of all abilities and ages, providing a friendly and inclusive environment.
Key features include:
Regular social badminton sessions on Mondays and Fridays from 7:30pm to 10:00pm (bookings essential)Team competitions across various skill levels including Singles A-B, Singles C, Singles D, and Doubles B-COpportunities to meet new people and enjoy the sport in a supportive club settingThe club is based near 661 Waterdale Rd, Heidelberg West VIC, Australia, with an active online presence for updates and event information.
Key features include:
Regular social badminton sessions on Mondays and Fridays from 7:30pm to 10:00pm (bookings essential)Team competitions across various skill levels including Singles A-B, Singles C, Singles D, and Doubles B-COpportunities to meet new people and enjoy the sport in a supportive club settingThe club is based near 661 Waterdale Rd, Heidelberg West VIC, Australia, with an active online presence for updates and event information.
Heidelberg West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
Heidelberg Badminton Sunday Socials
From 10am to 1pm every Sunday, we have 3-4 regular courts booked.
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
We encourage you to join the group chat so you can get updated with the event and as well as to RSVP there too.
Payments are made after the game, and bill will be split equally among the attendees. Please note that we are non-profit socials so no-shows means or cancellations after Friday 12 noon, means you’re still obliged to pay.
Please click through the website link if you wish to join the group.
Heidelberg West VIC
·
Approx $15.00
Age: 18 - 65+
Sun
Martial Arts
Tai Chi Australia Beginners Class - Glen Iris
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC
·
$220.00
Age: 18 - 65+
Sat
Sponsored
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