Free Seniors Physical Activity Groups, Trainers & Coaches in Flinders NSW
15 activities
Shellharbour parkrun - Shell Cove - City of Shellharbour
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
The Man Walk - Shell Cove - 7:00 am, Saturday | 5:30 pm, Tuesday | 5:30 pm, Thursday
Saturday at 7:00 amTuesday at 5:30 pmThursday at 5:30 pm
No sign-up is needed. Arrive at the meeting point at the starting time to join the walk. There is no weekly commitment, so you can come whenever it works for you. The local walk page also links to the Shell Cove Facebook group if you would...
Chatty Walkers with Attitude
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Minnamurra - 6:30 am, Thursday
The walks provide a positive, supportive and inclusive environment, with no pressure or expectations. There is no commitment to attend every week. To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand.
The Man Walk - Oak Flats - 6:30 am, Tuesday
To join, arrive at the starting point at the scheduled time. There is no need to register beforehand, and the group will welcome you when you arrive.
There is no commitment to attend every week. Come along whenever it works for you.
Lake Illawarra ocean walking group
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Windang Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kiama Walking Group
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
The Man Walk - Kiama - 6:00 am, Friday
Walk in a positive, supportive and inclusive environment, with no pressure to attend every week. The walks offer a regular opportunity to connect with other men and support each other.
To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand, and you can come whenever it works for you. The Kiama walk page also links to the local Facebook group if...
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Walks usually last around 45 to 60 minutes, giving participants time for regular physical activity, conversation and connection with other men.
To join, simply arrive at the starting point at the scheduled time. No sign-up is required, and there is no weekly commitment: come along whenever it suits you. You can also use the local walk page to find the group’s Facebook community...
Kanahooka Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Werri Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday
Walks usually take around 45–60 minutes and offer regular physical activity and conversation in a positive, supportive environment. There is no weekly commitment, so you can come whenever it works for you.
To join, arrive at the starting point at the scheduled time. No registration is needed. The local walk page also links to the group for anyone who would like to introduce...
Health Movers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Illawarra Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Nearby Venues
Anytime Fitness Shellharbour
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Oak Flats Tennis Club
Minnamurra Tennis Club
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