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Free Seniors Physical Activity Groups, Trainers & Coaches in Flinders NSW

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15 activities

Shellharbour parkrun - Shell Cove - City of Shellharbour image
Running

Shellharbour parkrun - Shell Cove - City of Shellharbour

Provider: parkrun Australia
What is Shellharbour parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Shellharbour parkrun **

Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shell Cove NSW · FREE
Age: 18 - 65+   Sat
The Man Walk - Shell Cove - 7:00 am, Saturday | 5:30 pm, Tuesday | 5:30 pm, Thursday image
Walking

The Man Walk - Shell Cove - 7:00 am, Saturday | 5:30 pm, Tuesday | 5:30 pm, Thursday

Provider: The Man Walk
The Man Walk in Shell Cove brings men together to walk, talk and support each other. The group meets at the Marina Main Steps for three walks each week, offering a positive, supportive and inclusive environment to get active and connect with other men.

Saturday at 7:00 amTuesday at 5:30 pmThursday at 5:30 pm
No sign-up is needed. Arrive at the meeting point at the starting time to join the walk. There is no weekly commitment, so you can come whenever it works for you. The local walk page also links to the Shell Cove Facebook group if you would...
Shell Cove NSW · FREE
Age: 18 - 65+   Sat, Tue, Thu
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Chatty Walkers with Attitude image
Walking

Chatty Walkers with Attitude

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shellharbour (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Shellharbour NSW · FREE
Age: 18 - 65+   Wed
The Man Walk - Minnamurra - 6:30 am, Thursday image
Walking

The Man Walk - Minnamurra - 6:30 am, Thursday

Provider: The Man Walk
The Man Walk – Minnamurra brings men together to walk, talk and support each other. The group meets at Kiama Downs Shops in Kiama Downs every Thursday at 6:30 am, offering a regular opportunity to get active and connect with other men.
The walks provide a positive, supportive and inclusive environment, with no pressure or expectations. There is no commitment to attend every week. To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand.
Kiama Downs NSW · FREE
Age: 18 - 65+   Thu
The Man Walk - Oak Flats - 6:30 am, Tuesday image
Walking

The Man Walk - Oak Flats - 6:30 am, Tuesday

Provider: The Man Walk
The Man Walk - Oak Flats is a men's social walking group meeting at Central Park in Oak Flats every Tuesday at 6:30 am. Join other local men to walk, talk and support one another in a positive, supportive environment.


To join, arrive at the starting point at the scheduled time. There is no need to register beforehand, and the group will welcome you when you arrive.


There is no commitment to attend every week. Come along whenever it works for you.
Oak Flats NSW · FREE
Age: 18 - 65+   Tue
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Lake Illawarra ocean walking group image
Walking

Lake Illawarra ocean walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warilla (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warilla NSW · FREE
Age: 18 - 65+   Tue
Windang Walkers image
Walking

Windang Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lake Illawarra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Lake Illawarra NSW · FREE
Age: 18 - 65+   Wed
Kiama Walking Group image
Walking

Kiama Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kiama (NSW).
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Kiama NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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The Man Walk - Kiama - 6:00 am, Friday image
Walking

The Man Walk - Kiama - 6:00 am, Friday

Provider: The Man Walk
The Man Walk in Kiama brings men together to walk, talk and support each other. The group meets every Friday at 6:00 am at Short Black Cafe in Kiama.
Walk in a positive, supportive and inclusive environment, with no pressure to attend every week. The walks offer a regular opportunity to connect with other men and support each other.
To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand, and you can come whenever it works for you. The Kiama walk page also links to the local Facebook group if...
Kiama NSW · FREE
Age: 18 - 65+   Fri
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday image
Walking

The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday

Provider: The Man Walk
The Man Walk in Jamberoo brings men together to walk, talk and support each other in a positive, welcoming environment. The group meets at Kings Patisserie & Cafe in Jamberoo every Monday and Friday at 6:15 am.


Walks usually last around 45 to 60 minutes, giving participants time for regular physical activity, conversation and connection with other men.


To join, simply arrive at the starting point at the scheduled time. No sign-up is required, and there is no weekly commitment: come along whenever it suits you. You can also use the local walk page to find the group’s Facebook community...
Jamberoo NSW · FREE
Age: 18 - 65+   Mon, Fri
Kanahooka Walkers image
Walking

Kanahooka Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kanahooka (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kanahooka NSW · FREE
Age: 18 - 65+   Mon, Tue, Thu
Sponsored Sponsored advertisement for Brooks Running
Werri Walkers image
Walking

Werri Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Werri Beach (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Werri Beach NSW · FREE
Age: 18 - 65+   Mon
The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday image
Walking

The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday

Provider: The Man Walk
The Man Walk in Gerringong brings men together to walk, talk and support each other. The group meets at Gerringong Surf Club in Werri Beach, with walks on Tuesdays at 4:30 pm and Fridays at 7:30 am.


Walks usually take around 45–60 minutes and offer regular physical activity and conversation in a positive, supportive environment. There is no weekly commitment, so you can come whenever it works for you.


To join, arrive at the starting point at the scheduled time. No registration is needed. The local walk page also links to the group for anyone who would like to introduce...
Werri Beach NSW · FREE
Age: 18 - 65+   Tue, Fri
Sponsored Sponsored advertisement for ASICS
Health Movers image
Walking

Health Movers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wollongong NSW · FREE
Age: 18 - 65+   Wed
Illawarra Walkers image
Walking

Illawarra Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Wollongong NSW · FREE
Age: 18 - 65+   Tue
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Social Table Tennis – Frankston South Community and Recreation Centre

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Melbourne Social Netball - Richmond

Melbourne Social Netball - Richmond

Richmond VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Richmond at Melbourne Girls College.Social netball competitions run on Tuesday, Wednesday and Thursday evenings at Melbourne Girls College. Thursday includes mixed and female competitions. South Yarra games are also being held here during construction at their usual venue.Register a team or register...

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