Physical Activity Groups, Trainers & Coaches in Forest Hill VIC - Page 18
1,467 activities Β· Page 18 of 98
Tai Chi - North Ringwood Community House
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Yoga classes - North Ringwood Community House
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Zumba Gold - North Ringwood Community House
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Glen Waverley Football Netball Club
Training Day Burwood Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Burwood Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Athletics Waverley
Athletes compete in track and field events over summer, including sprints, middle distance, distance, relays, high jump, pole vault, long jump, triple jump, javelin, shot put, discus, hammer, hurdles, walks, vertical jumps, horizontal jumps, and throws. In winter, athletes compete in road races and cross country...
Technique Jiu Jitsu - Kids Classes Templestowe
Little Jits uses games and activities to introduce fundamental control positions and techniques, including how to use them responsibly. Junior Jits builds on these foundations with a deeper focus on practical Jiu Jitsu and self-defence skills. Both programmes combine skill development with fun and aim to support confidence and self-discipline.
Families can book an introductory class through the programme website.
Technique Jiu Jitsu - Adult Classes Templestowe
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Warrandyte Calisthenics College Inc
Go Badminton Beginner Coaching - Bayswater
Go Badminton provides beginner-only badminton coaching for children aged 5 to 18 at ACM Sports in Bayswater. Classes have no more than six children per coach.
What to Expect
Each two-hour class includes stretching, warm-up, footwork, skills drills, games and cool-down. Coaches work on each child's next skill and provide a progress report at the end of the season. Classes run Thursday from 4:30 pm to 6:30 pm and Sunday from 1:30 pm to 3:30 pm.
How to Join
Use the website on this listing to book a trial. The first class is free when booked within...
Monday Badminton - Indians in Melbourne Eastern Suburbs
Group to help men from Indian Sub-continent residing in Melbourne Eastern suburbs connect and play badminton together.
When do you play?
We play badminton in Melbourne Eastern suburbs - 7pm at ACM Sports Bayswater
How much does it cost?
Costs are generally shared and involved court fees ~$25 and shuttle costs $3.50 per head.
Please advise atleast 24 hours prior to cancellation - otherwise you will be considered part of the court split.
Do you play regularly?
Yes we play weekly. Occasionally, during long weekends we may not...
Whitehorse Activities Club Golf Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
X-Golf Lessons - Surrey Hills
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Yoga classes - Park Orchards Learning Centre
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
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