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Seniors Physical Activity Groups, Trainers & Coaches in Forest Lodge NSW - Page 14
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Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Rhodes parkrun - Concord West - Canada Bay
Provider: parkrun Australia
What is Rhodes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Concord West NSW
·
FREE
Age: 18 - 65+
Sat
Register
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Table Tennis
RTTC TABLE TENNIS ACADEMY
RTTC Table Tennis Academy is a premier table tennis club located at 5 Averill Street, Rhodes, Sydney. Established in 2019, it is recognized as Sydney's top professional table tennis training center and is affiliated with Table Tennis Australia.
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Rhodes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Kamay parkrun - Phillip Bay - City of Randwick
Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Sail and Race at Yarra Bay Skiff Club
Yarra Bay 16ft Skiff Sailing Club offers vibrant sailing opportunities for all ages and skill levels. The club is divided into two divisions:
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Phillip Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Old Ignatians Football Club
Old Ignatians Football Club, established in 1972, offers soccer participation opportunities for players of all skill levels, from social to competitive.
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Santa Rosa Ryde Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ryde (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ryde NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Macquarie Shopping Centre Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Macquarie Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Macquarie Park NSW
·
FREE
Age: 18 - 65+
Wed, Sat
Soccer
Ararat FC
Ararat FC is a vibrant soccer club offering representative teams for both male and female athletes of all ages. From children as young as 6 to over 35s men's teams, there are opportunities for everyone to participate and enjoy the game.
Training and matches for juniors and seniorsTeams for beginners, social players, and competitive athletesRegular participation in local leagues and tournamentsOpen membership for new players of all skill levelsJoin Ararat FC at Denistone East Scouts Hall and be part of a welcoming soccer community.
Training and matches for juniors and seniorsTeams for beginners, social players, and competitive athletesRegular participation in local leagues and tournamentsOpen membership for new players of all skill levelsJoin Ararat FC at Denistone East Scouts Hall and be part of a welcoming soccer community.
Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Table Tennis
Play Table Tennis at Georges River Club
Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Soccer
NWS Spirit FC (FNSW State League)
Discover competitive soccer with NWS Spirit FC, offering pathways from youth to senior levels in FNSW leagues.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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