Seniors (65+) Physical Activity Groups, Trainers & Coaches in Forest Lodge NSW - Page 15

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808 activities · Page 15 of 54

Body Conditioning - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class. What to Expect Sessions include cardio warm-up, mobility and...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $160.00
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Chair Fitness - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness. What to Expect Classes use hand weights, resistance bands,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $95.00

Active and Energised - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00

Pilates Classes - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Strength Balance and Mobility - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Go-Go Dance For Adults - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting. What to Expect Classes include warm-up exercises, simple Go-Go...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $290.00
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Strength Training - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $195.00

Evening Yoga - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $170.00
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Yin Yang Yoga - North Sydney Community Centre

North Sydney NSW 5.6 km from Forest Lodge

About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $225.00

Yoga and Qi Gong for Spring Wellbeing

North Sydney NSW 5.6 km from Forest Lodge

About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $200.00

Gentle Yoga for Balance and Wellbeing

North Sydney NSW 5.6 km from Forest Lodge

About the Group Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation. What to Expect Classes combine accessible movement, balance, stability, breathing,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $140.00

Cardio Tennis at Top Serve Tennis Academy - Five Dock

Five Dock NSW 4.9 km from Forest Lodge

About the programme Top Serve Tennis Academy offers Cardio Tennis at Five Dock Park Tennis Centre. The programme combines learning and playing tennis with an active group workout and provides an entry...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $30.00

Cammeraygal Netball Club

Crows Nest NSW 5.7 km from Forest Lodge

Join Cammeraygal Netball Club for junior and senior netball, with teams from U13 through to Senior Ladies. Players can train as part of the club’s organised netball participation, including development in playing,...

Netball
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $350.00
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Inpower Fitness

North Sydney NSW 5.6 km from Forest Lodge

About the Training Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $50.00

Sunrise Walkers

Marrickville NSW 5.3 km from Forest Lodge

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Marrickville (NSW). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Community Fitness Classes at Jan Wilson Community Centre

Community Fitness Classes at Jan Wilson Community Centre

Noble Park North VIC · $5.00 · Fitness Training

Jan Wilson Community Centre in Noble Park North runs a weekly timetable of low-key adult fitness classes through Greater Dandenong Council. The centre is set up for people of all ages, backgrounds and abilities, and most classes are pitched so newcomers can join in at their own pace.Classes on the...

PickleballComp Social Duo Pickle - Macleod

PickleballComp Social Duo Pickle - Macleod

Macleod VIC · Approx $13.00 · Pickleball

PickleballComp runs a social indoor pickleball competition for adults at Nets Stadium Banyule in Macleod, with games on Sunday evenings. The league uses a Duo Pickle format, so each team is a pair of players, and a range of grades lets newer and more experienced teams find a good match.What...

PickleballComp Social Duo Pickle - Bundoora

PickleballComp Social Duo Pickle - Bundoora

Bundoora VIC · Approx $13.00 · Pickleball

PickleballComp runs a social indoor pickleball competition for adults at the RMIT Sports Centre (Bundoora Netball & Sports Centre) on the RMIT Bundoora campus, with games on Wednesday evenings. The league uses a Duo Pickle format, so each team is a pair of players, and a range of grades lets...

Cricket Players Wanted

Cricket Players Wanted

Croydon North VIC · $25.00 · Cricket

🏏 PLAYERS WANTED – SEASON 2026/27 🏏🛡️ CROYDON NORTH CRICKET CLUB – THE KNIGHTS 🛡️Looking to play cricket, meet new mates and be part of a successful local cricket club?Croydon North Cricket Club is looking for new players of all ages and abilities to join our 4 Senior Teams!🏆 5...

Badminton Coaching with Reza - ECU Joondalup

Badminton Coaching with Reza - ECU Joondalup

Joondalup WA · Approx $60.00 · Badminton

Learn badminton with Reza at ECU Sports Hall, Joondalup. Beginner coaching is open to all ages, with sessions arranged by appointment on any day of the week, subject to court availability. Private one-to-one sessions run for 60 minutes. The coaching fee is AUD 60 per person per session. Court hire...

Personal training with Summit Health Club

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

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