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Seniors Physical Activity Groups, Trainers & Coaches in Frankston North VIC - Page 13
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211 activities · Page 13 of 15
Dancing
Melbourne Ballet School
About the Group
Melbourne Ballet School offers ongoing ballet, jazz, tap, hip hop, contemporary, musical theatre, acro classes and movement programs from its Noble Park North location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Melbourne Ballet School offers ongoing ballet, jazz, tap, hip hop, contemporary, musical theatre, acro classes and movement programs from its Noble Park North location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Noble Park North VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Golf
X-Golf Lessons - Clyde North
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Clyde North VIC
·
$70.00
Age: 5 - 65+
Undisclosed
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Badminton
Badminton Socials in Clyde North!
🏸 Smash Into Fun at Panther Sports Centre!
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
📍 Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Wednesday
⏰ Time: 8:00 PM – 10:30 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality Feather Shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level...
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
📍 Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Wednesday
⏰ Time: 8:00 PM – 10:30 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality Feather Shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level...
Clyde North VIC
·
$15.00
Age: 18 - 65+
Wed
Badminton
Monday Badminton Socials in Clyde
Calling all Beginner and Intermediate badminton players!
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
📍Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Monday
⏰ Time: 7:00 PM – 9:00 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality feather shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level and make sure everyone gets in...
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
📍Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Monday
⏰ Time: 7:00 PM – 9:00 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality feather shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level and make sure everyone gets in...
Clyde North VIC
·
$15.00
Age: 18 - 65+
Mon
Pickleball
Pickleball Casey
Provider: Pickleball Casey
Come along and join in the fun.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Narre Warren VIC
·
$12.00
Age: 18 - 65+
Sun, Tue, Thu
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Fitness Training
Active Ageing, Strength and Balance - Kieser Narre Warren
Kieser Narre Warren provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Narre Warren VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Narre Warren
Kieser Narre Warren offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Narre Warren VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Badminton
SPORTS ARENA
Sports Arena Clyde North is a multi-sport indoor facility specializing primarily in badminton and table tennis.
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
Clyde North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Clyde Stallions Football Club
Join Clyde Stallions Football Club for soccer training and matches in Clyde North. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Clyde North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Project Adult Dance Classes
About the Group
Dance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.
What to Expect
Classes include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes offering performance opportunities. Bookings are required and the timetable can change by term.
How to Join
Review the current adult class options and timetable, then book through Dance Project.Estimated cost: approximately $21 AUD per class, based on the published 45 and 60 minute adult class prices; confirm...
Dance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.
What to Expect
Classes include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes offering performance opportunities. Bookings are required and the timetable can change by term.
How to Join
Review the current adult class options and timetable, then book through Dance Project.Estimated cost: approximately $21 AUD per class, based on the published 45 and 60 minute adult class prices; confirm...
Clyde North VIC
·
Approx $21.00
Age: 18 - 65+
Mon, Tue, Thu
Fitness Training
Jamie Fitness Personal Training - Clyde Ramlegh
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
Clyde VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail and Train at Beaumaris Yacht Club
Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Beaumaris VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Endeavour Hills
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Sydney Pargeter Reserve. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Endeavour Hills is listed on Thursday 10.30am-11.30am as a seniors men-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Sydney Pargeter Reserve. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Endeavour Hills is listed on Thursday 10.30am-11.30am as a seniors men-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Endeavour Hills VIC
·
$5.00
Age: 18 - 65+
Thu
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Soccer
Berwick Churches Soccer Club
Berwick Churches Soccer Club is a volunteer-run, Christian-based soccer club established in 1970, competing in the Victorian Churches Football Association across all age groups.
KickStart Program: For children aged 4-6 years, offering an introduction to soccer for both boys and girls.Junior Program: Ages 7-16 years, with competitive team opportunities.Senior Programs: Teams for men and women of all ages and skill levels.Berwick Soccer Academy: Operates during school terms, perfect for skill development or maintaining engagement outside team play.Training Schedule: Practice sessions held Monday to Thursday during the week.Match Days: Games played on Saturdays and occasionally Friday nights.New Member Registration: Opens in...
KickStart Program: For children aged 4-6 years, offering an introduction to soccer for both boys and girls.Junior Program: Ages 7-16 years, with competitive team opportunities.Senior Programs: Teams for men and women of all ages and skill levels.Berwick Soccer Academy: Operates during school terms, perfect for skill development or maintaining engagement outside team play.Training Schedule: Practice sessions held Monday to Thursday during the week.Match Days: Games played on Saturdays and occasionally Friday nights.New Member Registration: Opens in...
Berwick VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Line Dancing - Cheltenham Community Centre
Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.
Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before attending.
Book through the centre’s Line Dancing booking link or enquire with the centre for joining and venue details. Enrolment information is required before attending.
Cheltenham VIC
·
FREE
Age: 18 - 65+
Fri
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