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Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 39
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764 activities · Page 39 of 51
Fitness Training
Exercise Physiology and Sports Performance - Kieser Heidelberg
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Camberwell
Celestial Tai Chi College runs Tai Chi and Qigong classes in Camberwell at Lynden Park Scout Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Camberwell VIC
·
$20.00
Age: 12 - 65+
Mon
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Table Tennis
MACCABI TABLE TENNIS CLUB (VIC)
Maccabi Table Tennis Club is a sports club based in Melbourne, Victoria, focused on table tennis. The club fields pennant teams that compete under Table Tennis Victoria (TTV) and plays matches at the Melbourne Sports and Aquatics Centre (MSAC) located in Albert Park.
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
Malvern East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Phoenix Park Table Tennis Club
About the Group
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Malvern East VIC
·
$5.00
Age: 18 - 65+
Mon, Tue, Thu
Pickleball
Play Pickleball with Pickleball FUN Community
Join Pickleball FUN Community for instructional, competitive, and social pickleball sessions at 8 Warner Ave, Ashburton. Whether you're a beginner or experienced player, our welcoming club offers opportunities for all ages and skill levels to learn, play, and connect.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Williams Landing Soccer Club
Williams Landing Soccer Club is a community-based soccer club run by and for the local community.
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
Williams Landing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
European Handball
Saint Kilda Handball Club
About the Group
Saint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.
What to Expect
Training is held on Thursday evenings and focuses on skill development, team play, fitness, and preparation for competition. Sessions are open to all levels.
How to Join
Attend Thursday evening training at Ashburton Pool and Recreation Centre.Estimated cost: approximately $400 AUD per annual senior club membership; confirm current fees using the contact...
Saint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.
What to Expect
Training is held on Thursday evenings and focuses on skill development, team play, fitness, and preparation for competition. Sessions are open to all levels.
How to Join
Attend Thursday evening training at Ashburton Pool and Recreation Centre.Estimated cost: approximately $400 AUD per annual senior club membership; confirm current fees using the contact...
Ashburton VIC
·
Approx $400.00
Age: 18 - 65+
Thu
Soccer
FC Bulleen Lions
FC Bulleen Lions is a well-established soccer club based in Bulleen, Melbourne, offering opportunities for players of all ages and skill levels. The club has a proud history of developing talented players and fostering a strong local community.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Bulleen VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Myths and Legends Basketball
Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Volleyball
SEAGULLS VOLLEYBALL CLUB
SEAGULLS VOLLEYBALL CLUB is a vibrant volleyball community located at 32B Chadstone Rd, Malvern East VIC 3145, Australia, offering inclusive programs for players of all ages and skill levels.
Our comprehensive services and programs include:
Junior training for young athletes building foundational skills
Senior training for advanced development and competitive edge
Senior competitions to test skills at high levels
Social training for fun, casual skill-building sessions
Social competitions for relaxed, community-focused play
We play on indoor hard courts, providing a premium surface for optimal performance and safety.
Gender-based play options cater to everyone:
Men
Women
Boys
Girls
Mixed teams for...
Malvern East VIC
·
Approx $100.00
Age: 12 - 65+
Undisclosed
Pickleball
Play Pickleball at Stonnington Club
Join Stonnington Pickleball Club for fun social play and beginner sessions at this welcoming community hub.
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Malvern East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Walking Basketball - Camberwell Ashburton
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Ashburton VIC
·
FREE
Age: 51 - 65+
Tue
Basketball
Walking Basketball - Camberwell Balwyn North
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Wed
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Soccer
Over 55's Walking Football - Boroondara Sports Complex
About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Mon
Soccer
All-Abilities Walking Football - Boroondara Sports Complex
About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 3 - 65+
Tue
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