Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 40
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TARNEIT TABLE TENNIS CLUB
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Health and Fitness Classes - Balwyn Community Centre
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Balwyn Community Centre Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Celestial Tai Chi and Qigong Classes - Ashburton
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
BADMINTON CONNECT TRUGANINA
Key features include:
14 badminton courts available for booking onlineProfessional and social training programsComfortable seating areas for players and spectatorsExtended opening hours throughout the weekThe facility supports players of any gender and age group, making it a versatile location for badminton activities in the Melbourne area.
WESTSIDE BADMINTON INC
They offer tailored coaching programs with experienced coaches Eugenia Tanaka and Vee Vian, who have extensive national and international competitive experience.
Youth programs for beginners and school representatives.Adult programs for all skill levels, from beginner to advanced.Private lessons focused on comprehensive skill development to build confidence on the court.
Adult Intermediate Badminton Coaching โ Truganina
These structured training sessions are designed for adult players who already have rally experience and want to refine their overall game. Players work on improving their movement, shot selection and tactical decision-making through progressive drills and game-based scenarios.
Each session focuses on developing the key elements needed for intermediate play, including:
๐ธ Footwork and full-court movement patterns
๐ธ Shot selection and decision making
๐ธ Singles and doubles positioning
๐ธ Attack, defence and transitions
๐ธ Match play and decision-making under pressure
Training sessions...
Badminton Coaching in Melbourne West
- Beginner, Intermediate & advanced
Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!
๐ Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina
Walking Basketball - Southern Basketball
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
St Albans Football Club
Monash City Villarreal FC
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Royal Melbourne Professional Shop Golf Tuition
Royal Melbourne Professional Shop offers golf tuition for juniors and adults, with individual, group, short-game, clinic and AimPoint green reading options led by qualified PGA professionals.
What to Expect
Sessions may cover full swing, pitching, chipping, bunkers, putting, green reading and on-course skills. Tuition is available across different formats, from individual lessons to small-group sessions and clinics. Estimated cost: approximately $150 AUD per 60-minute individual lesson; confirm current fees using the contact details on this listing.
How to Join
Book or enquire through the Professional Shop using the contact details on this listing.Tuition is available seven days...
Warringal Parklands parkrun - Heidelberg - City of Banyule
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
CHADSTONE CALISTHENICS CLUB
Bundoora Park Golf Lessons and Clinics
Bundoora Park Golf Lessons and Clinics offer group golf coaching, junior programs and skills workshops at Bundoora Park Public Golf Course. Programs are run in a supportive environment for people building confidence, learning the fundamentals or improving specific parts of their game.
What to Expect
Sessions may include beginner group lessons, junior programs, ladies development clinics and specialist workshops covering areas such as swing basics, short game, putting, chipping, bunker play and on-course strategy. Estimated cost: approximately $40 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable...
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