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Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 50
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764 activities · Page 50 of 51
Fitness Training
Senior pilates
Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mount Waverley VIC
·
$15.00
Age: 51 - 65+
Thu
AFL
Oakleigh District Auskick Centre
Oakleigh District Auskick Centre offers an ongoing junior Australian Rules Football introduction for kids aged 5 to 12, with game-based activities in a safe, fun, family-focused setting.
No footy experience is needed, and the program includes weekly sessions plus a junior membership to an AFL club of choice.
Participation is approximately $100.
No footy experience is needed, and the program includes weekly sessions plus a junior membership to an AFL club of choice.
Participation is approximately $100.
Oakleigh East VIC
·
Approx $100.00
Age: 3 - 65+
Undisclosed
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Dancing
Beejay's Calisthenics Club
Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Samurai Karate Tarneit Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Tarneit VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
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Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
·
Approx $10.00
Age: 36 - 65+
Thu
Fitness Training
Mat Pilates in Mount Waverley
Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu
Hiking/Bushwalking
Melbourne Womens Walking Club
Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Soccer
Box Hill United Pythagoras FC
Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Eastern Warriors AFL Masters
Join open AFL Masters training in Springvale, with sessions open to everyone and suitable for adults of mixed experience, including beginners learning the game.
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
Springvale VIC
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Approx $50.00
Age: 26 - 65+
Undisclosed
Rugby Union
Box Hill Rugby Union Football Club
About the Group
Box Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways.
What to Expect
Players can expect structured club rugby, training, competition and development across multiple age groups and grades.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Box Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways.
What to Expect
Players can expect structured club rugby, training, competition and development across multiple age groups and grades.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Box Hill VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Soccer
Waverley City Wanderers FC
Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Seniors Exercise Park Community Sessions
About the Group
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Hoppers Crossing VIC
·
FREE
Age: 51 - 65+
Mon, Tue, Thu
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Dancing
Barkly Calisthenics Club
A small, non-competitive calisthenics club in Melbourne’s western suburbs, offering classes for all age groups and skill levels. Activities combine dancing, singing, gymnastics and technical skill, with an annual concert at the end of the year.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Hoppers Crossing
Celestial Tai Chi College runs Tai Chi and Qigong classes in Hoppers Crossing at Central Park Community Centre. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Hoppers Crossing VIC
·
$20.00
Age: 12 - 65+
Thu
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