Seniors Physical Activity Groups, Trainers & Coaches in Garden City VIC - Page 51
764 activities · Page 51 of 51
Burwood City FC
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
Join the pennants at Westerfolds Sports Centre
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Seniors Chair Yoga
Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and concentration through deep breathing
Monday mornings
9.30-10.15am— 45 min
$10 per person casual class
** This class is also available live online via zoom**
Cost details: $10 per person casual class Call us to book in. Some classes maybe affected by public holidays etc.
Liquid Living Swim School Adult Swim Classes
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Active & Fit - Avenue Neighbourhood House
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Line Dancing - Avenue Neighbourhood House
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Pilates Classes - Avenue Neighbourhood House
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Strength Training - Avenue Neighbourhood House
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Wednesday Walkers - Avenue Neighbourhood House
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Tango for Parkinson's and All Abilities - Avenue Neighbourhood House
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Yoga Classes - Avenue Neighbourhood House
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association
Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
Hoppers Crossing football club
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