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Seniors Physical Activity Groups, Trainers & Coaches in Gladstone Park VIC - Page 11

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VBVA WESTERN SUBURBS image
Badminton

VBVA WESTERN SUBURBS

VBVA WESTERN SUBURBS is a badminton group based at Paisley Park, 217 Mason Street, Altona North VIC 3025, Australia. The group is associated with the Altona Badminton Centre and offers opportunities for social badminton, tournaments, pennant competitions, and veterans events. It provides a welcoming environment for adult players of all skill levels to participate in organized play and community activities.
Hosts regular social badminton sessionsOrganizes tournaments and competitive pennant leaguesOffers veterans competitions for older playersLocated at Paisley Park, easily accessible by public transport
Altona North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Row with La Trobe University Club image
Water Sports - Rowing

Row with La Trobe University Club

Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
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Row with Melbourne Rowing Club image
Water Sports - Rowing

Row with Melbourne Rowing Club

Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters levels, with options for both training and competition.
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Strzelecki2 image
Hiking/Bushwalking

Strzelecki2

Provider: Bushwalking VIC
Strzelecki2 Bushwalking Club is an active and inclusive member of Bushwalking Victoria, based in East Melbourne, VIC.

The club offers a wide range of outdoor activities catering to all levels of experience, including day walks, overnight and extended hikes, base camp adventures, skiing, snowshoe walks, cycling, canoeing, kayaking, caving, and rogaining. Members also participate in track clearing and maintenance to help preserve natural trails.

With over 20 experienced walk leaders, Strzelecki2 ensures safe and enjoyable outdoor experiences for all participants.

Joining the club provides opportunities to improve fitness, meet like-minded outdoor enthusiasts, and explore diverse natural environments. Membership is affordable,...
East Melbourne VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Join Rowing at Melbourne Girls' Grammar image
Water Sports - Rowing

Join Rowing at Melbourne Girls' Grammar

Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join BGS+ Rowing Introduction Program image
Water Sports - Rowing

Join BGS+ Rowing Introduction Program

BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Mercantile Rowing Club Today image
Water Sports - Rowing

Join Mercantile Rowing Club Today

Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Row with Banks Rowing Club Melbourne image
Water Sports - Rowing

Row with Banks Rowing Club Melbourne

Banks Rowing Club offers rowing opportunities for all skill levels, from beginners to elite athletes, on the Yarra River in Melbourne.
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Rowing at Caulfield Grammar image
Water Sports - Rowing

Join Rowing at Caulfield Grammar

Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded into the weekly schedule and interschool competitions held on Wednesday afternoons.
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Loreto Toorak School Rowing Program image
Water Sports - Rowing

Join Loreto Toorak School Rowing Program

Loreto Toorak offers a comprehensive rowing club program primarily for female students in Years 8 to 12, focusing on skill development and competitive participation.
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Ruyton Girls' Rowing image
Water Sports - Rowing

Join Ruyton Girls' Rowing

Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad is active throughout the Victorian rowing season, providing girls with the chance to develop their skills in a supportive and competitive environment.
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Fintona's Inclusive Rowing Program image
Water Sports - Rowing

Join Fintona's Inclusive Rowing Program

Fintona Girls' School offers a unique, inclusive rowing program designed to foster personal growth, commitment, and resilience in a family-like environment. The program welcomes girls of all skill levels and provides structured training opportunities throughout the year.
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Learn to Row at Yarra Yarra Rowing Club image
Water Sports - Rowing

Learn to Row at Yarra Yarra Rowing Club

Yarra Yarra Rowing Club welcomes rowers of all ages and abilities, from complete beginners to competitive athletes. The club offers a comprehensive learn-to-row program for newcomers, with opportunities to participate in social rowing or competitive rowing based on your interests and experience level.
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Bundoora Coffee & Clubs - Ladies Golf image
Golf

Bundoora Coffee & Clubs - Ladies Golf

Provider: Bundoora Park Public Golf Course
NEW PROGRAM STARTING SEPTEMBER ✨

Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!

WHEN: Monday 10am-1pm

WHAT: $10 for 9-holes golf or Driving Range buckets

Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!

Starts Monday 2nd September. Share with your friends and register your interest today!
Bundoora VIC · Approx $10.00
Age: 18 - 65+   Mon
Social badminton at Stormers Ravenhall every Sunday evening 7-9pm! Looking for Intermediate players to join us :D image
Badminton

Social badminton at Stormers Ravenhall every Sunday evening 7-9pm! Looking for Intermediate players to join us :D

Looking for intermediate players who would like to play social with our group (5-6 regulars, looking to expand), every Sunday evening, from 7-9pm (or longer if enough people are interested). Cost will be approximately $12-15 per person, including shuttles, but will depend on the number of people who want to play.

You can message or call me on the the mobile number that I have listed above for contact!
Ravenhall VIC · Approx $10.00
Age: 18 - 65+   Sun
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.