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Seniors Physical Activity Groups, Trainers & Coaches in Gladstone Park VIC - Page 14

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Join Sailing at Williamstown Sailing Club image
Water Sports - Sailing

Join Sailing at Williamstown Sailing Club

Williamstown Sailing Club, established in 1910, offers a vibrant community for sailors of all ages and skill levels. Located on Hobsons Bay, the club provides regular training sessions, social sailing, and competitive racing opportunities throughout the year.
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Williamstown VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Barnstoneworth United Football Club (VIC) image
Soccer

Barnstoneworth United Football Club (VIC)

Barnstoneworth United Football Club offers opportunities for players of all ages and skill levels to participate in soccer at J.T. Gray Reserve.
Training and matches are held for junior boys and girls as well as senior men’s and women’s teams.The club fields multiple mixed and gender-specific teams competing in local Football Federation Victoria leagues, including age groups from under 8s through to adults.Social and competitive play options are available, with Sunday fixtures and state league participation.New members can join to enjoy regular training sessions, league matches, and community events fostering development and enjoyment of soccer.
Williamstown VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Williamstown SC image
Soccer

Williamstown SC

Williamstown SC is a vibrant soccer club run by volunteers, welcoming players of all ages and skill levels. The club prides itself on strong community and family values, making it a great place for both new and experienced players to join.
Training sessions are available for juniors and seniors, catering to beginners and competitive players.Regular matches and leagues are organised for various age groups and skill levels.Membership is open to all, with opportunities to participate in social and competitive soccer.Join the club by contacting the administration team or visiting JT Gray Reserve for more information.
Williamstown VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail Year-Round at Albert Sailing Club image
Water Sports - Sailing

Sail Year-Round at Albert Sailing Club

Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
MELBOURNE BEACHES VOLLEYBALL ASSOCIATION image
Volleyball

MELBOURNE BEACHES VOLLEYBALL ASSOCIATION

The Melbourne Beaches Volleyball Association, located at South Melbourne Beach in Albert Park, VIC, offers comprehensive volleyball programs for all ages and skill levels. Their services include beginner and introductory programs for kids, junior and senior training sessions, as well as competitive opportunities for both juniors and seniors. Social training and competitions are also available to foster community engagement and enjoyment of the sport.
Players can participate in volleyball on both indoor and outdoor beach courts, providing versatile playing environments suitable for different weather and preferences.
The club supports inclusive play across all genders and age groups, offering dedicated programs...
Albert Park VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Row with Albert Park-South Melbourne image
Water Sports - Rowing

Row with Albert Park-South Melbourne

Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
HAWTHORN BADMINTON CLUB image
Badminton

HAWTHORN BADMINTON CLUB

Hawthorn Badminton Club is a not-for-profit, community-based badminton club established in 1976 and run entirely by volunteers. Located at Xavier College in Kew, the club offers affordable social play, coaching, and training for members of all ages and genders.
Affiliated with Badminton Victoria, members can register for state competitions.Regular intra-club competitions and opportunities to participate in external tournaments and inter-club events.Play is friendly and relaxed, with a focus on community and enjoyment.Fees have remained unchanged for over a decade, ensuring accessibility for all.
Kew VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE VOLLEYBALL PROJECT image
Volleyball

MELBOURNE VOLLEYBALL PROJECT

Melbourne Volleyball Project is a dedicated volleyball club located in Albert Park, Victoria, offering comprehensive training and competitive play opportunities for all ages and skill levels.
Services and Programs:


Junior Training programs focused on skill development and teamwork for younger athletes
Senior Training sessions designed to enhance advanced techniques and competitive readiness
Social Training to promote enjoyment, fitness, and community engagement
Organized Social Competitions that encourage friendly rivalry and match experience
Play Options:


Indoor Hard Court facilities providing a professional environment for year-round volleyball
Gender and Age Group Participation:


Men’s teams and training programs
Women’s teams and training programs
Boys’...
Albert Park VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
JIALI BADMINTON CLUB image
Badminton

JIALI BADMINTON CLUB

JIALI BADMINTON CLUB is a dedicated badminton club located at 30 Aughtie Dr, Albert Park VIC 3206, offering coaching and playing opportunities for both children and adults. The club provides structured programs for beginners and advanced players, with professional coaching tailored for kids and adults seeking to improve their skills or prepare for competitions.
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
ELITE ATHLETE ACADEMY image
Badminton

ELITE ATHLETE ACADEMY

Elite Athlete Academy offers top-tier training for athletes of all levels, from beginners to aspiring professionals. Located at 30 Aughtie Dr, Albert Park VIC 3206, the academy provides expert coaching and a supportive environment for athletes looking to improve their skills and performance.
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
ALBERT PARK BADMINTON CLUB image
Badminton

ALBERT PARK BADMINTON CLUB

Albert Park Badminton Club is a dedicated badminton facility located at Melbourne Sports Centres (MSAC) in Albert Park. The club offers social badminton sessions on Wednesday evenings and Saturday mornings, welcoming players of all levels. With 12 dedicated courts, equipment rental, and online booking, the club provides a friendly and organized environment for casual and regular players alike.
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
WESLEY BADMINTON CLUB image
Badminton

WESLEY BADMINTON CLUB

Wesley Badminton Club is a social badminton club located at 30 Aughtie Drive, Albert Park, VIC 3206, Australia. The club organizes social badminton sessions on Mondays from 7:30 pm to 10:00 pm at the Melbourne Sports and Aquatic Centre (MSAC).
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Mon
RAINBOW RACQUETS SQUASH MELBOURNE image
Squash

RAINBOW RACQUETS SQUASH MELBOURNE

Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant community where everyone feels respected and included.
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sunday Socials - Peak Play image
Badminton

Sunday Socials - Peak Play

Provider: Peak Play Sports
Join us for a fun-filled Sunday playing badminton at Peak Play Sports Centre!

SUNDAY SMASHERS, HELMETS ADVISED🏸
A social badminton event on Sunday at Peak Play – Melbourne’s premier badminton centre “designed for champions, built for everyone.”
Join us every Sunday at Peak Play in Laverton North for a relaxed, high-energy social session that’s all about connection, inclusiveness and feeling good in your body – with the occasional rally so wild you might wish you had a helmet.
Sign up by messaging or calling us at 0480039931
You can also join our WhatsApp group to stay updated: https://chat.whatsapp.com/E5UOuEDNSUY2WqzPL6xKLr

WHAT TO...
Laverton North VIC · $15.00
Age: 3 - 65+   Sun
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.