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Seniors Physical Activity Groups, Trainers & Coaches in Glen Iris VIC - Page 34
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837 activities · Page 34 of 56
Dancing
La Encantada Collective Beginner Salsa Classes
About the Group
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
West Melbourne VIC
·
$29.00
Age: 18 - 65+
Tue
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Fitness Training
Whitehorse Activities Club Gentle Exercise
About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC
·
$8.00
Age: 51 - 65+
Wed
Dancing
Whitehorse Activities Club Ballroom Dancing
About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
Approx $3.00
Age: 51 - 65+
Thu, Sun
Dancing
Whitehorse Activities Club Chinese Cultural Dance
About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
$4.00
Age: 51 - 65+
Thu
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Badminton
THORNBURN LADIES BADMINTON ASSOCIATION
Thornburn Ladies' Badminton Association Inc. is a well-established badminton club for women, founded in the early 1980s and located at the Nunawading Community Hub, 96-106 Springvale Road, Nunawading, VIC.
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House
About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Tue
Fitness Training
Pilates Classes - Mackie Road Neighbourhood House
About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
Approx $165.00
Age: 18 - 65+
Thu, Sat
Martial Arts
Qi Gong Classes - Mackie Road Neighbourhood House
About the Group
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Wed
Martial Arts
Tai Chi Classes - Mackie Road Neighbourhood House
About the Group
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Dancing
Line Dancing Classes - Mackie Road Neighbourhood House
About the Group
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Fri
Dancing
Zumba Classes - Mackie Road Neighbourhood House
About the Group
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Walking
Mackie Rd Neighbourhood House Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Sponsored
Tennis
Cardio Tennis @ ROYAL PARK TC
Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
PARKVILLE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Brandon Park SC
Join Brandon Park FC in Melbourne for a vibrant football community that fosters skill development and personal growth. The club welcomes boys and girls of all ages, offering a fun, friendly, and safe environment for everyone to enjoy the game.
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
Mulgrave VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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