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Seniors Physical Activity Groups, Trainers & Coaches in Glen Iris VIC - Page 9

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Play and Train with BADIFIRST INC. image
Badminton

Play and Train with BADIFIRST INC.

BADIFIRST INC. offers badminton players of all skill levels opportunities to participate through organized training sessions and social play events.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
Mount Waverley VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Albert Park Yacht Club Today image
Water Sports - Sailing

Join Albert Park Yacht Club Today

Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Albert Park VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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Learn Sailing at The Boatshed Melbourne image
Water Sports - Sailing

Learn Sailing at The Boatshed Melbourne

The Boatshed is an Australian Sailing accredited training centre dedicated to helping people of all ages and abilities experience and master sailing on Albert Park Lake. Our mission is to complement Victoria's sailing clubs by providing accessible training and pathways for participants to progress into local club memberships.
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Albert Park VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Namatjira Park Wetlands Walkers image
Walking

Namatjira Park Wetlands Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clayton South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Clayton South VIC · FREE
Age: 18 - 65+   Wed
MONASH UNIVERSITY VOLLEYBALL CLUB image
Volleyball

MONASH UNIVERSITY VOLLEYBALL CLUB

The Monash University Volleyball Club, located at Chancellors Walk, Clayton VIC 3168, offers comprehensive volleyball programs catering to all skill levels and ages. The club provides structured training and competitive opportunities for juniors and seniors, alongside social training sessions designed to foster community and enjoyment of the sport.
Key programs include:


Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
Clayton VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Sail Year-Round at Albert Sailing Club image
Water Sports - Sailing

Sail Year-Round at Albert Sailing Club

Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Peterson Reserve Highett image
Walking

Peterson Reserve Highett

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highett (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highett VIC · FREE
Age: 18 - 65+   Wed
Tennis

Cardio Tennis @ MAYORS PARK TENNIS CENTRE

Your local coach: Emile Blosfelds-Morrison - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
CLIFTON HILL VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Fintona's Inclusive Rowing Program image
Water Sports - Rowing

Join Fintona's Inclusive Rowing Program

Fintona Girls' School offers a unique, inclusive rowing program designed to foster personal growth, commitment, and resilience in a family-like environment. The program welcomes girls of all skill levels and provides structured training opportunities throughout the year.
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Learn to Row at Yarra Yarra Rowing Club image
Water Sports - Rowing

Learn to Row at Yarra Yarra Rowing Club

Yarra Yarra Rowing Club welcomes rowers of all ages and abilities, from complete beginners to competitive athletes. The club offers a comprehensive learn-to-row program for newcomers, with opportunities to participate in social rowing or competitive rowing based on your interests and experience level.
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Clarinda Walking Group image
Walking

Clarinda Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clarinda (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Clarinda VIC · FREE
Age: 18 - 65+   Tue
Row with Banks Rowing Club Melbourne image
Water Sports - Rowing

Row with Banks Rowing Club Melbourne

Banks Rowing Club offers rowing opportunities for all skill levels, from beginners to elite athletes, on the Yarra River in Melbourne.
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Rowing at Caulfield Grammar image
Water Sports - Rowing

Join Rowing at Caulfield Grammar

Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded into the weekly schedule and interschool competitions held on Wednesday afternoons.
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Loreto Toorak School Rowing Program image
Water Sports - Rowing

Join Loreto Toorak School Rowing Program

Loreto Toorak offers a comprehensive rowing club program primarily for female students in Years 8 to 12, focusing on skill development and competitive participation.
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Ruyton Girls' Rowing image
Water Sports - Rowing

Join Ruyton Girls' Rowing

Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad is active throughout the Victorian rowing season, providing girls with the chance to develop their skills in a supportive and competitive environment.
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.