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Seniors Physical Activity Groups, Trainers & Coaches in Glen Iris VIC - Page 7
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832 activities · Page 7 of 56
Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Running
Gardiners Creek parkrun - Burwood - Whitehorse
Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC
·
FREE
Age: 18 - 65+
Sat
Water Sports - Rowing
Row with Alan Mitchell Club
The Alan Mitchell Club supports Wesley Rowing and offers rowing opportunities in a variety of boat classes including singles, double pairs, quads, fours, and eights.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Melbourne High School Rowing Crew
Melbourne High School Crew offers rowing training and competition opportunities for male high school and middle school students.
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Master the Water at Power House Rowing Club
Power House Rowing Club is a volunteer-led, inclusive community rowing club on the Yarra River in Melbourne. We welcome rowers of all levels, from absolute beginners to competitive athletes.
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Basketball
Brighton Wolves Basketball Club
Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Elsternwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Basketball
Walking Basketball - McKinnon
About the Group
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bentleigh East VIC
·
FREE
Age: 51 - 65+
Wed
Netball
CitySide Netball Individuals - Richmond Ryans Reserve
About the Group
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Ryans Reserve offers Tuesday to Thursday evening netball with ladies, mixed and open mixed options across graded divisions. Games suit players from beginner to experienced level, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How...
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Ryans Reserve offers Tuesday to Thursday evening netball with ladies, mixed and open mixed options across graded divisions. Games suit players from beginner to experienced level, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How...
Richmond VIC
·
$190.00
Age: 12 - 65+
Tue, Wed, Thu
Fitness Training
Strength Lab Richmond Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Soccer
Over 55's Walking Football - Boroondara Sports Complex
About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Mon
Soccer
All-Abilities Walking Football - Boroondara Sports Complex
About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 3 - 65+
Tue
Basketball
Walking Basketball - Camberwell Balwyn North
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Wed
Basketball
Balwyn Blazers Basketball Association (Senior Competition)
Balwyn Blazers is a member of the Eastern District Junior Basketball Association (EDJBA), offering basketball for boys and girls aged 6 to 21 years across grades A to D, catering to all abilities.
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Balwyn North VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Princes Gardens Tennis Facility
Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Prahran VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Bentleigh East
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Bentleigh East VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
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