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Seniors Physical Activity Groups, Trainers & Coaches in Glen Iris VIC - Page 10
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832 activities · Page 10 of 56
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Table Tennis
SOUTH EASTERN TABLE TENNIS ASSOCIATION
The South Eastern Table Tennis Association (SETTA) is a community table tennis club based in Bentleigh East, Victoria. SETTA organizes regular table tennis matches and events for players of all ages and skill levels, promoting the sport in the southeastern region of Melbourne.
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Bentleigh East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Steps & Schooners Run Club
Provider: Steps & Schooners Run Club
🏃🏽 A Running Club with a big social side
⛳️ WED: Abbotsford
🍺 5.30pm, Running 6pm
ALL ABILITIES WELCOME
⛳️ WED: Abbotsford
🍺 5.30pm, Running 6pm
ALL ABILITIES WELCOME
Abbotsford VIC
·
FREE
Age: 18 - 65+
Wed
Table Tennis
Table Tennis Academy in Box hill
Provider: ICC TABLE TENNIS ACADEMY PTY LTD
🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Box Hill VIC
·
Approx $25.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
·
Approx $10.00
Age: 36 - 65+
Thu
Fitness Training
Mat Pilates in Mount Waverley
Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu
Hiking/Bushwalking
Melbourne Womens Walking Club
Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Walking
North Richmond Men's Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Tue
Running
Studley parkrun - Kew - City of Boroondara
Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC
·
FREE
Age: 18 - 65+
Sat
Running
Femmi Friday Elwood
About the Group
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Elwood VIC
·
FREE
Age: 18 - 65+
Fri
Sponsored
Rugby League
Pakenham Eels Rugby League Club
About the Group
Pakenham Eels Rugby League Club provides rugby league and touch football opportunities across South East Melbourne from its home at Comely Banks Recreation Reserve.
What to Expect
The club offers junior, senior, female development, all-abilities and touch football pathways in a family-focused environment.
How to Join
Contact the club to confirm current rugby league registration, team availability and training details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Pakenham Eels Rugby League Club provides rugby league and touch football opportunities across South East Melbourne from its home at Comely Banks Recreation Reserve.
What to Expect
The club offers junior, senior, female development, all-abilities and touch football pathways in a family-focused environment.
How to Join
Contact the club to confirm current rugby league registration, team availability and training details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Officer VIC
·
Approx $220.00
Age: 3 - 65+
Undisclosed
Hockey
Join MCC Hockey at Elwood Ground
Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Elwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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