Seniors Physical Activity Groups, Trainers & Coaches in Glen Waverley VIC - Page 28
731 activities · Page 28 of 49
Heart & Sole Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Smash Pickleballs at Pickle Park Caulfield
Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments for serious players seeking matches and rankings.Membership offers savings on court hire, events, and priority access—join to elevate your game.
SWINBURNE TABLE TENNIS CLUB
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Dance Dynamics Malvern Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Old Scotch SC
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
Endeavour United SC
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
Dare Studio Personal Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Join social squash at Kooyong Squash
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Yarra Heights Dance Academy — Kilsyth South
Yarra Heights Dance Academy offers dance classes for preschoolers, school-aged children, teenagers and adults at its Kilsyth South studio. Styles include ballet, jazz, tap, hip hop, contemporary, musical theatre and acrobatics.
What to Expect
Classes are grouped by age and ability, from beginner to advanced. The studio has sprung dance floors, and different classes run from Monday to Saturday. Check the current timetable to choose a suitable class.
How to Join
Choose a class and use the contact details on this listing to ask about a trial or enrolment. Class fees vary by duration, and an annual...
Pilates classes - Hawthorn Community House
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Qi Gong and Tai Chi classes - Hawthorn Community House
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Slow Flow Yoga - Hawthorn Community House
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Strength and Balance - Hawthorn Community House
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Zumba Gold - Hawthorn Community House
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Walking Group - Hawthorn Community House
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
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