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Seniors Physical Activity Groups, Trainers & Coaches in Glen Waverley VIC - Page 6
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727 activities · Page 6 of 49
Badminton
MBTC Saturday VBC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
Vermont VIC
·
$19.00
Age: 18 - 65+
Sat
Table Tennis
MONASH CLAYTON TABLE TENNIS CLUB
The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
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Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
Rugby Union
Monash University Rugby Club
About the Group
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Monash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.
What to Expect
Training is open to all experience levels, with regular sessions and a social club culture around rugby union.
How to Join
Attend training at Monash Sport Clayton or get in touch using the contact details on this listing to confirm membership and registration.Estimated cost: approximately $150 AUD per annual membership; confirm current fees using the contact details on this listing.
Clayton VIC
·
Approx $150.00
Age: 18 - 65+
Tue, Thu
Badminton
MONASH BADMINTON CLUB
Monash Badminton Club is a well-established club based at Monash University's Clayton Campus, operating since 1964. With over 100 active members, the club offers weekly social badminton sessions every Friday and Sunday at the Monash Sport Stadium. The club is affiliated with Badminton Victoria and welcomes players of all skill levels.
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
MONASH UNIVERSITY SQUASH CLUB
Monash University Squash Club is a vibrant community for squash enthusiasts of all skill levels, from beginners to advanced players. The club offers a welcoming environment to improve your skills, meet new friends, and compete either socially or competitively. Monash University students can take advantage of a free 2-week trial membership, with no prior experience required. The club provides free racquet loans and introductory coaching at training sessions, and all that's needed is non-marking shoes.
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House
About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Tue
Fitness Training
Pilates Classes - Mackie Road Neighbourhood House
About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
Approx $165.00
Age: 18 - 65+
Thu, Sat
Martial Arts
Qi Gong Classes - Mackie Road Neighbourhood House
About the Group
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Wed
Martial Arts
Tai Chi Classes - Mackie Road Neighbourhood House
About the Group
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
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Dancing
Line Dancing Classes - Mackie Road Neighbourhood House
About the Group
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Fri
Dancing
Zumba Classes - Mackie Road Neighbourhood House
About the Group
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
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