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Seniors Physical Activity Groups, Trainers & Coaches in Gordon NSW - Page 19

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Glenhaven Football Club (Hills Football) image
Soccer

Glenhaven Football Club (Hills Football)

Glenhaven Football Club offers soccer opportunities for all ages, from Under 6s to Over 45s, and welcomes players of all skill levels. The club participates in the Hills Football Association and provides teams for boys, girls, men, and women.
Training and matches available for juniors and adults, including night sessions thanks to upgraded field lighting.Programs cater to beginners, social players, and competitive athletes.Membership is open to all—register online to join a team and start playing.
Glenhaven NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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Join Mosman Harbourside Hockey Club Today image
Hockey

Join Mosman Harbourside Hockey Club Today

Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
PPRC Walking Group image
Walking

PPRC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW · FREE
Age: 18 - 65+   Tue
HIGH FIVE VOLLEYBALL image
Volleyball

HIGH FIVE VOLLEYBALL

HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage in social and recreational play, high-performance training, competitive leagues, and skill development programs.
Members can participate in:


Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
Alexandria NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
PROVOLLEY ACADEMY image
Volleyball

PROVOLLEY ACADEMY

PROVOLLEY ACADEMY is a dynamic volleyball club based at 1B Maddox St, Alexandria NSW 2015, dedicated to fostering a love for the sport at every level. Whether you’re a junior just starting out, an adult looking to stay active, or an athlete aiming for high performance, we offer tailored programs to suit your goals.



Junior and adult programs for all ages and skill levels
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Expert coaching and structured skill development sessions


At PROVOLLEY ACADEMY, we believe volleyball is...
Alexandria NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Sydney Social Pickleball Club Today

Sydney Social Pickleball is an officially registered club with the Pickleball Association of NSW, serving as the central hub for social play sessions, tournaments, and leagues across Sydney.
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
Alexandria NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
HILLS SQUASH CLUB image
Squash

HILLS SQUASH CLUB

Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hurlstone Park Wanderers Soccer Club image
Soccer

Hurlstone Park Wanderers Soccer Club

Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
HILLS DRAGONS VOLLEYBALL ASSOCIATION image
Volleyball

HILLS DRAGONS VOLLEYBALL ASSOCIATION

The **Hills Dragons Volleyball Association**, based in Baulkham Hills NSW 2153, Australia, offers inclusive volleyball opportunities for players of all ages and skill levels.
**Juniors**: Tailored programs to build foundational skills, confidence, and a love for the game in a supportive environment.**Adults**: Fun and engaging sessions for grown players to stay active, socialize, and refine techniques.**Social/Recreational**: Casual play focused on enjoyment, fitness, and community without high-pressure competition.**High Performance**: Advanced training for dedicated athletes aiming to excel, with emphasis on skill mastery and elite development.**Competitions**: Opportunities to compete locally and beyond, fostering growth through challenging matches and tournaments.**Training**: Structured sessions led...
Baulkham Hills NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
CanToo Sydney Marathon Run Training & Fundraising - Hills District image
Running

CanToo Sydney Marathon Run Training & Fundraising - Hills District

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Baulkham Hills NSW · $329.00
Age: 18 - 65+   Sat, Wed
Join SUHC Hockey for All Levels image
Hockey

Join SUHC Hockey for All Levels

Discover hockey at Sydney University Hockey Club with teams for every player.
Strong juniors development program for young players.Robust masters contingent for experienced adults.Successful open men's and women's teams for competitive play.Over 20 teams across all levels, offering participation opportunities for everyone.
Lidcombe NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Easts Dragon Boat Club Today image
Water Sports - Dragon Boat Racing

Join Easts Dragon Boat Club Today

Easts Dragon Boat Club offers regular training sessions for all skill levels, from beginners to experienced paddlers, with experienced coaches guiding every session. Training takes place at Rose Bay Scout Hall, providing a supportive and fun environment for everyone aged 12 and over.
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Rose Bay NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Gordon NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Gordon NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Gordon NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.