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Seniors Physical Activity Groups, Trainers & Coaches in Grange QLD - Page 12
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233 activities · Page 12 of 16
Walking
Holland Park Yakka's
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holland Park (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Holland Park QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Fitness Training
Drive Fitness Holland Park Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Holland Park QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
Soccer
Oxley United Sporting Club Inc
Oxley United Sporting Club Inc is a proud community soccer club based in Corinda, Queensland, with a rich history dating back to 1913. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Training sessions are held regularly for juniors and seniors, catering to beginners and experienced players alike.Participation in local leagues and friendly matches is available throughout the year.Membership is open to all, with a supportive environment for new players to join and get involved.Find us at Dunlop Park, corner of Oxley Road and Hughes Lane, Corinda. Come and be part...
Training sessions are held regularly for juniors and seniors, catering to beginners and experienced players alike.Participation in local leagues and friendly matches is available throughout the year.Membership is open to all, with a supportive environment for new players to join and get involved.Find us at Dunlop Park, corner of Oxley Road and Hughes Lane, Corinda. Come and be part...
Corinda QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Rocks Riverside parkrun - Seventeen Mile Rocks - Brisbane
Provider: parkrun Australia
What is Rocks Riverside parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rocks Riverside parkrun **
Rocks Riverside parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rocks Riverside parkrun **
Rocks Riverside parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Seventeen Mile Rocks QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Brisbane Knights Football Club
Brisbane Knights Football Club is a soccer club based in Rocklea, Brisbane, welcoming players of all ages and skill levels.
Training sessions: Regular training for various skill levels including beginner, social, and competitive players (specific days and times typically provided upon membership).Play opportunities: Participate in competitive leagues and friendly matches organized by the club, fostering a community environment for regular soccer play.Membership details: New members can join to access training, competition, and social soccer events, with benefits tailored to player development and community engagement.
Training sessions: Regular training for various skill levels including beginner, social, and competitive players (specific days and times typically provided upon membership).Play opportunities: Participate in competitive leagues and friendly matches organized by the club, fostering a community environment for regular soccer play.Membership details: New members can join to access training, competition, and social soccer events, with benefits tailored to player development and community engagement.
Rocklea QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Personal Trainer Pro – Holland Park
About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD
·
$65.00
Age: 36 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Enhance PT JOY 55+ – Samford
About the Group
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Samford Village QLD
·
$12.00
Age: 51 - 65+
Undisclosed
Fitness Training
Drive Fitness Jindalee Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Jindalee QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Water Sports - Sailing
Sail and Race with Queensland Cruising Yacht Club
Queensland Cruising Yacht Club (QCYC) offers year-round sailing programs suitable for all skill levels, from beginners to competitive racers. Members can participate in training sessions, relaxed cruising, and the renowned Brisbane to Gladstone Yacht Race.
Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options for overnight, weekly, or long-term rentals, and sailing on Moreton Bay. The club hosts competitive racing events as well as social and community sailing activities.
Membership provides access to a vibrant community hub with sailing events, social gatherings, and waterfront experiences. New members are welcomed to join and engage...
Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options for overnight, weekly, or long-term rentals, and sailing on Moreton Bay. The club hosts competitive racing events as well as social and community sailing activities.
Membership provides access to a vibrant community hub with sailing events, social gatherings, and waterfront experiences. New members are welcomed to join and engage...
Shorncliffe QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Salisbury Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Salisbury (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Salisbury QLD
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail and Race at Sandgate Yacht Club
Established in 1912, Sandgate Yacht Club offers sailing enthusiasts opportunities to train and compete in a friendly, community-focused environment.
Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes new members with a clear pathway to join and get involved in both competitive and social sailing activities.Play Opportunities: The club hosts organized races and social sailing events on Cabbage Tree Creek, fostering camaraderie and skill development among sailors.
Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes new members with a clear pathway to join and get involved in both competitive and social sailing activities.Play Opportunities: The club hosts organized races and social sailing events on Cabbage Tree Creek, fostering camaraderie and skill development among sailors.
Shorncliffe QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Sandgate Bramble Bay Buddies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sandgate (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sandgate QLD
·
FREE
Age: 18 - 65+
Wed, Sat
Running
Warner Lakes parkrun - Moreton Bay Region
Provider: parkrun Australia
What is Warner Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warner Lakes parkrun **
Warner Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warner Lakes parkrun **
Warner Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Warner QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Soccer
FC Old Bridge Salisbury
FC Old Bridge Salisbury is a soccer club founded in 1995 by Bosnian-origin enthusiasts, providing opportunities for players of all ages and skill levels.
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Salisbury QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Pine Rivers Athletic Football Club Inc
Pine Rivers Athletic Football Club offers soccer participation for all ages and skill levels in Strathpine, Queensland.
Training sessions: Regular training held at Wendy Allison Park, with programs suitable for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both social and competitive play opportunities.Membership details: Open membership welcoming new players, with benefits including access to coaching, competitions, and club events.
Training sessions: Regular training held at Wendy Allison Park, with programs suitable for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both social and competitive play opportunities.Membership details: Open membership welcoming new players, with benefits including access to coaching, competitions, and club events.
Strathpine QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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