Seniors Physical Activity Groups, Trainers & Coaches in Gumdale QLD - Page 16
304 activities · Page 16 of 21
Kelvin Grove parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kelvin Grove parkrun **
Kelvin Grove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Womens and Girls Football Queensland
Join local clubs and participate in leagues, tournaments, and friendly matches tailored for women and girls.
Access training programs, referee courses, and leadership pathways designed to support your football journey.
Be part of the Girls United program and benefit from scholarships, school partnerships, and university pathways.
Find support and resources for all skill levels,...
CorePlus Milton
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Cardio Tennis @ Wilston State School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Brisbane Road Runners Club - West End
Brisbane Road Runners Club is a long-running Brisbane road running club offering friendly, organised runs from West End for runners of varied abilities.
What to Expect
Sessions use a measured riverside loop with multiple distance options, pre-race registration and a supportive club environment.
How to Join
Register through the organiser website before attending a Sunday morning event at West End.
Check the organiser website and use the contact details on this listing for current session information.
Valleys Diehards Brisbane Rugby League Club
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Wilston Grange AFC Women’s Football
Walkers West End
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Dragon Boat Racing at UQ
Get Involved:
Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals and racing eventsJoin our inclusive community of passionate paddlersNew members are encouraged to register and start paddling with us. Whether you're a complete beginner or an experienced rower, there's a place for you on our team.
Woodridge Wanderers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Marcellin Old Collegians Football Club
Toowong Football Club Inc
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Sky Badminton Centre Social Time
Sky Badminton Centre’s weekday Social Time lets individual players join doubles badminton games without hiring a whole court. It is a chance to play with others and meet new people.
What to Expect
Sessions run Monday to Friday, 10:00 am to noon, at Sky Badminton Centre in Logan Central. The fee is $15. Cash and card are accepted; online payment is unavailable.
How to Join
Contact the centre using the details on this listing to ask about joining a session.
Sky Badminton Centre Badminton Coaching
Sky Badminton Centre runs badminton coaching at its Logan Central venue for beginner, intermediate and advanced players. The centre says players of all ages are welcome in its training programmes.
What to Expect
Coaching follows school terms, with 10 sessions per term. Topics include badminton rules, footwork, strokes and tactics. The listed classes are:
Advanced: Tuesday and Thursday, 4:30 pm to 7:00 pm ($500); Saturday, 10:00 am to noon ($450).Intermediate: Friday, 4:30 pm to 7:00 pm ($500); Saturday and Sunday, 10:00 am to noon ($450).Intermediate and beginner: Wednesday, 4:30 pm to 7:00 pm ($500); Saturday and Sunday,...
Brisbane Legends Badminton Club at Sky Badminton
Brisbane Legends Inc runs friendly badminton sessions at Sky Badminton in Logan Central. The Saturday Smashers and Tuesday Thrusters are part of the club's regular badminton programme.
What to Expect
Play in a friendly club setting. Saturday Smashers meet on Saturdays from 8 am to 10 am, and Tuesday Thrusters meet on Tuesdays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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