Seniors Physical Activity Groups, Trainers & Coaches in Gumdale QLD - Page 15
304 activities · Page 15 of 21
Watts Athletics Group Sessions - Milton
Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.
What to Expect
Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.
How to Join
Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
Studio 99 Personal Training — Milton
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
St. Lucia Steppers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
Slacks Creek Soccer Club Inc
Men's trials: FQPL 5 Firsts and U23 Men, 6:00 PM to 7:30 PMWomen's pre-season training: 6:30 PM to 8:00 PMJunior and social programs for kids and adultsAnnual general meetings and club eventsWhether you're a beginner or experienced player, Slacks Creek Soccer Club welcomes new members to join, train, and play in a supportive community environment. Contact the club for more details or to register...
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Join Commercial Hockey Club Today!
Participate in competitive teams across various divisions and age groups.Engage in night training on lit fields.
Victoria Point Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Let’s Get Physio – Sunnybank Hills - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Grange Thistle Soccer Club Ltd
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Performance Revolution
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Newmarket Soccer Football Club Inc
Training sessions: The club provides coaching and training for juniors aged 3 to 17, as well as men's, women's, and over-35 teams, catering to all abilities from beginner to competitive.Play opportunities: Teams compete in local leagues including the Football Queensland Premier League 3 – Metro. The club supports social, competitive, and veterans play with fixtures typically held at McCook Park.Membership: New members can join to enjoy skill development, fitness, and team camaraderie, with a strong tradition of community...
Elevate Training Centre Personal Training – Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Brisbane City Football Club Limited
The club competes in Football Queensland Premier League and provides opportunities for players to participate in competitive soccer at the semi-professional level. Members can be part of a well-established football community with a rich history spanning over seven decades.
Studio 99 Personal Training — West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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