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Seniors Physical Activity Groups, Trainers & Coaches in Hamilton Central QLD - Page 5
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248 activities · Page 5 of 17
Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
Fitness Training
Riddlock Mobile Personal Training
About the Group
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brisbane QLD
·
Approx $90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Carla Di Fabio Strength & Wellness Coach
About the Training
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Stafford QLD
·
$660.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
KP Bridge Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brisbane City (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Brisbane City QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Register
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Soccer
Brisbane City Football Club Limited
Brisbane City Football Club is an Australian semi-professional soccer club founded in 1952, based in Newmarket, Brisbane. The club welcomes passionate football fans and like-minded individuals to join and support their love for the sport.
The club competes in Football Queensland Premier League and provides opportunities for players to participate in competitive soccer at the semi-professional level. Members can be part of a well-established football community with a rich history spanning over seven decades.
The club competes in Football Queensland Premier League and provides opportunities for players to participate in competitive soccer at the semi-professional level. Members can be part of a well-established football community with a rich history spanning over seven decades.
Newmarket QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Seven Hills Bushland Reserve Walkers Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Seven Hills (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Seven Hills QLD
·
FREE
Age: 18 - 65+
Fri, Sun
Running
Kelvin Grove parkrun - Brisbane
Provider: parkrun Australia
What is Kelvin Grove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kelvin Grove parkrun **
Kelvin Grove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kelvin Grove parkrun **
Kelvin Grove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kelvin Grove QLD
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Strength Sanctuary Personal Training
About the Training
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Stafford QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
East Brisbane Community Centre Walking Pals
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Brisbane (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Brisbane QLD
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Studio 99 Personal Training — East Brisbane
About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The personal training and open gym membership is advertised at $105 AUD per week and includes one weekly personal training session, personalised goal setting, weekly programming and open gym use. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer, membership...
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The personal training and open gym membership is advertised at $105 AUD per week and includes one weekly personal training session, personalised goal setting, weekly programming and open gym use. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer, membership...
East Brisbane QLD
·
$105.00
Age: 18 - 65+
Undisclosed
Walking
Stafford City Steppers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Stafford (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Stafford QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
The Gabba Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Woolloongabba (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Woolloongabba QLD
·
FREE
Age: 18 - 65+
Tue
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Walking
Vision Walkers (South Bank Parklands)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Running
South Bank parkrun - South Brisbane - Brisbane
Provider: parkrun Australia
What is South Bank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
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