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Seniors Physical Activity Groups, Trainers & Coaches in Hawthorn VIC - Page 40
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822 activities · Page 40 of 55
Basketball
Walking Basketball - Eltham Wildcats
About the Group
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eltham VIC
·
Approx $5.00
Age: 51 - 65+
Tue
Tennis
Tennis Coaching for Children and Adults.
Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC
·
Approx $25.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Walking Football 4 Health Victoria Eltham
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Eltham VIC
·
$5.00
Age: 18 - 65+
Mon
Dancing
The Edge Performers School
About the Group
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Badminton
PRO FIT BADMINTON
Pro Fit Badminton is a premier badminton facility located in Clayton South, Melbourne, featuring 9 well-maintained courts with bright lighting and quality surfaces. The venue offers online booking, making it easy for players to secure court times for both casual and competitive play. Social badminton sessions are available, catering to players of all ages and skill levels.
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
Clayton South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
STAR BADMINTON ACADEMY
Star Badminton Academy, established in 2021 and located at 86-102 Whiteside Rd, Clayton South VIC 3169, Australia, provides expert badminton coaching focused on player development for both children and adults.
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
Clayton South VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
Master Table Tennis with Anthony's Academy
Discover table tennis excellence through expert coaching at Anthony's Table Tennis Academy.
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
Clayton South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Badminton Social - Clayton South - Intermediate+ Saturdays 3pm-5pm [$15]
We are a small friendly badminton social group in Clayton and we are looking to add few more Intermediate+ players to our group. Shuttles provided. All nationalities, age groups and genders welcome.
Venue: Pro Fit Badminton, Whiteside Road, Clayton South VIC, Australia
Time: Saturdays 3pm-5pm
Cost: $15 for two hours
Shuttles: Included
Not more than 6 ppl per court
RSVP only, No Walk-ins
Venue: Pro Fit Badminton, Whiteside Road, Clayton South VIC, Australia
Time: Saturdays 3pm-5pm
Cost: $15 for two hours
Shuttles: Included
Not more than 6 ppl per court
RSVP only, No Walk-ins
Clayton South VIC
·
$15.00
Age: 12 - 65+
Sat
Dancing
Dance Street
About the Group
Dance Street offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Lalor location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Street offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Lalor location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Lalor VIC
·
Approx $25.00
Age: 12 - 65+
Undisclosed
Fitness Training
Drumming Fitness - Mount Street Neighbourhood House
About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$18.00
Age: 18 - 65+
Wed
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
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Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
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