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Seniors Physical Activity Groups, Trainers & Coaches in Hendra QLD - Page 14
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300 activities · Page 14 of 20
Tennis
Cardio Tennis @ Yeronga State School
Your local coach: David Hodge - High Performance Coach for Rise Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Yeronga QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Golf
St Lucia Golf Links Ladies Golf Clinics
About the Group
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
St Lucia QLD
·
$30.00
Age: 18 - 65+
Wed, Thu
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Walking
Holland Park Yakka's
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holland Park (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Holland Park QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Fitness Training
Drive Fitness Holland Park Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Holland Park QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
Soccer
Ridge Hills United Football Club Inc
Ridge Hills United Football Club offers soccer training and games for all ages and skill levels. Training sessions are held Tuesday to Thursday afternoons from 4pm to 9:30pm, with matches played Friday evenings, Saturdays, and Sundays throughout the season (February to September).
Training: Tuesdays–Thursdays, 4pm–9:30pmGames: Fridays 5:30pm–10:00pm, Saturdays 8:30am–11:00pm, Sundays 8:30am–6:30pmOpen to adults and children, all gendersOpportunities for social and competitive playMembership available for new players—join to participate in training and matchesFor more details and to get involved, visit the club’s website or contact the club directly.
Training: Tuesdays–Thursdays, 4pm–9:30pmGames: Fridays 5:30pm–10:00pm, Saturdays 8:30am–11:00pm, Sundays 8:30am–6:30pmOpen to adults and children, all gendersOpportunities for social and competitive playMembership available for new players—join to participate in training and matchesFor more details and to get involved, visit the club’s website or contact the club directly.
Bald Hills QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Join MBC Club Hockey at Lota
MBC Club Hockey is a registered hockey club affiliated with Hockey Australia and Hockey Queensland. The club welcomes members to participate in hockey activities and competitions.
To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.
To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.
Lota QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Drive Fitness Tarragindi Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Tarragindi QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
Sandgate parkrun - Brisbane
Provider: parkrun Australia
What is Sandgate parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandgate parkrun **
Sandgate parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandgate parkrun **
Sandgate parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sandgate QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
The Trailiens - Mt Coot-tha Trail Running
About the Group
The Trailiens is a coached not-for-profit Brisbane trail running club based around Mt Coot-tha.
What to Expect
Regular sessions include hill technique, strength and conditioning, and speed work for runners who are already active and keen to improve on trails.
How to Join
Register through the organiser and check the current training calendar before attending a session.
Check the organiser website and use the contact details on this listing for current session information.
The Trailiens is a coached not-for-profit Brisbane trail running club based around Mt Coot-tha.
What to Expect
Regular sessions include hill technique, strength and conditioning, and speed work for runners who are already active and keen to improve on trails.
How to Join
Register through the organiser and check the current training calendar before attending a session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD
·
$12.00
Age: 18 - 65+
Wed, Thu, Fri
Running
The Ernies - The Gap Rats Run
About the Group
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Gap Rats Run offers shorter and longer loop options from The Gap Soccer Club, with a friendly no-one-left-behind group culture.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at The Gap Soccer Club car park before the Tuesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Gap Rats Run offers shorter and longer loop options from The Gap Soccer Club, with a friendly no-one-left-behind group culture.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at The Gap Soccer Club car park before the Tuesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
The Gap QLD
·
Approx $5.00
Age: 18 - 65+
Tue
Cycling
Brisbane Cycling Club
Brisbane Cycling Club brings riders together for guided group road rides throughout the week, with routes and pace groups suited to different experience levels. The club’s G4 group supports people who are new to road cycling, while G1, G2 and G3 provide progressively stronger riding options.
Coorparoo QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
The Gap Trackers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Gap (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Gap QLD
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Personal Trainer Pro – Holland Park
About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD
·
$65.00
Age: 36 - 65+
Mon, Tue, Wed, Thu, Fri
Sponsored
Running
Mansfield parkrun, Queensland - Brisbane
Provider: parkrun Australia
What is Mansfield parkrun, Queensland?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mansfield parkrun, Queensland **
Mansfield parkrun, Queensland is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mansfield parkrun, Queensland **
Mansfield parkrun, Queensland is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mansfield QLD
·
FREE
Age: 18 - 65+
Sat
Running
Mountain Goat Trail Runners - Mount Coot-tha
About the Group
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD
·
$80.00
Age: 18 - 65+
Wed
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