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Free Seniors Physical Activity Groups, Trainers & Coaches in Hillsdale NSW

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87 activities Β· Page 1 of 6

Kamay parkrun - Phillip Bay - City of Randwick image
Running

Kamay parkrun - Phillip Bay - City of Randwick

Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kamay parkrun **

Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW Β· FREE
Age: 18 - 65+   Sat
Heffron Walking Group image
Walking

Heffron Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Matraville (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Matraville NSW Β· FREE
Age: 18 - 65+   Mon
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The Man Walk Maroubra - Men's Social Walking image
Walking

The Man Walk Maroubra - Men's Social Walking

Provider: The Man Walk
The Man Walk Maroubra brings men together to walk, talk and support one another. The group meets every Friday at 7:30 am at Heffron Park Tennis Centre in Matraville.
Join a regular social walk in a positive, supportive environment with no judgement, pressure or expectations. It is an opportunity to get active, meet other men and connect through conversation.
To join, simply arrive at the starting point at the scheduled time. There is no need to sign up and no commitment to attend every week. Visit the Maroubra walk page for the local Facebook group if you would like to...
Matraville NSW Β· FREE
Age: 18 - 65+   Fri
Easts dragon boating club image
Water Sports - Dragon Boat Racing

Easts dragon boating club

Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW Β· FREE
Age: 12 - 65+   Sat, Sun, Tue, Thu
Femmi Friday Maroubra image
Running

Femmi Friday Maroubra

About the Group
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Maroubra NSW Β· FREE
Age: 18 - 65+   Fri
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Maroubra Adventurers image
Walking

Maroubra Adventurers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW Β· FREE
Age: 18 - 65+   Thu
Coogee Run Club Coogee Beach image
Running

Coogee Run Club Coogee Beach

About the Group
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Coogee NSW Β· FREE
Age: 18 - 65+   Tue, Thu, Sun
Pace Athletic Rosebery Run Club image
Running

Pace Athletic Rosebery Run Club

About the Group
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Rosebery NSW Β· FREE
Age: 18 - 65+   Wed
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Centennial Park Walkers image
Walking

Centennial Park Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Centennial Park (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Centennial Park NSW Β· FREE
Age: 18 - 65+   Mon, Wed
Coogee Run Club Queens Park Speed Session image
Running

Coogee Run Club Queens Park Speed Session

About the Group
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Queens Park NSW Β· FREE
Age: 18 - 65+   Wed
Centennial parkrun - Centennial Park - City of Randwick image
Running

Centennial parkrun - Centennial Park - City of Randwick

Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Centennial parkrun **

Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW Β· FREE
Age: 18 - 65+   Sat
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PPRC Walking Group image
Walking

PPRC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW Β· FREE
Age: 18 - 65+   Tue
Centennial Park Social Walk image
Walking

Centennial Park Social Walk

About the Group
Join Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check...
Centennial Park NSW Β· FREE
Age: 18 - 65+   Sun
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Moore Park South Walking Group image
Walking

Moore Park South Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Moore Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Moore Park NSW Β· FREE
Age: 18 - 65+   Mon
The Man Walk - Redfern - 6:30 am, Friday image
Walking

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk in Redfern meets at St Judes Cafe every Friday at 6:30 am for a weekly walk focused on conversation and connection. It brings men together to walk, talk and support one another in a positive, welcoming setting.
No registration is needed. Arrive at the meeting place at the start time, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Use the Redfern walk page to find the local Facebook group if you would like to introduce yourself before your first walk.
Redfern NSW Β· FREE
Age: 18 - 65+   Fri
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Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Melbourne Social Netball - Richmond

Melbourne Social Netball - Richmond

Richmond VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Richmond at Melbourne Girls College.Social netball competitions run on Tuesday, Wednesday and Thursday evenings at Melbourne Girls College. Thursday includes mixed and female competitions. South Yarra games are also being held here during construction at their usual venue.Register a team or register...

Melbourne Social Netball - Pascoe Vale

Melbourne Social Netball - Pascoe Vale

Pascoe Vale VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Pascoe Vale.Mixed and female divisions play on Wednesday evenings on outdoor courts with lights. Game times rotate between teams.Register a team or register as an individual to connect with a team through Melbourne Social Netball.

Melbourne Social Netball - Melbourne City

Melbourne Social Netball - Melbourne City

Melbourne VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Melbourne City at Flagstaff Gardens Courts.Mixed and female divisions play on Monday, Tuesday and Thursday evenings across two outdoor courts. Game times rotate between teams.Register a team or register as an individual to connect with a team through Melbourne Social Netball.

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