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Seniors Physical Activity Groups, Trainers & Coaches in Illawong NSW - Page 13

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306 activities · Page 13 of 21

Minto District SC image
Soccer

Minto District SC

Minto District Soccer Club welcomes players of all ages and backgrounds to join weekly training and matches. The club offers opportunities for juniors, adults, and social players to participate in local leagues and friendly games.
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Minto NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW · $5.00
Age: 12 - 65+   Tue, Thu
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Pickleball

Play Pickleball at PCYC Liverpool

Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment to learn, play, and enjoy the game.
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Miller NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
PCYC Liverpool Personal Training image
Fitness Training

PCYC Liverpool Personal Training

About the Training
PCYC Liverpool offers personal and small-group training for ages 13 and above. Sessions are booked by appointment on Tuesdays and Thursdays.
What to Expect
Choose one-on-one or small-group sessions with focused coaching and support for your fitness goals.
Cost
Estimated cost: approximately $60 AUD per personal training session; confirm current fees using the contact details on this listing. Small-group pricing may differ.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
Miller NSW · Approx $60.00
Age: 12 - 65+   Tue, Thu
Happy Hearts Cronulla image
Walking

Happy Hearts Cronulla

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cronulla NSW · FREE
Age: 18 - 65+   Mon, Wed, Fri
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Ed.Square Walking Group image
Walking

Ed.Square Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Wed
IMPACT VOLLEYBALL ACADEMY image
Volleyball

IMPACT VOLLEYBALL ACADEMY

Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels.


Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Miller NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Cooks River parkrun - Canterbury image
Running

Cooks River parkrun - Canterbury

Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cooks River parkrun **

Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW · FREE
Age: 18 - 65+   Sat
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Cumberland City FC image
Soccer

Cumberland City FC

Discover exciting soccer opportunities at Cumberland City FC, welcoming players of all levels to join the fun on the field.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Yennora NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Inner West Counsel Football Club image
Soccer

Inner West Counsel Football Club

Inner West Counsel Football Club is a soccer club based in Croydon Park for people looking to take part in local football activity.
Offers a clear pathway to get involved in club soccer and join organised play.Suited to players seeking local competition and regular participation through a football club structure.Open to all ages and all genders based on the available information.
Croydon Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball Fun at PCYC St George

PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Rockdale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Inner West Magpies Club image
AFL

Inner West Magpies Club

Join a community AFL club for adult players of any gender, with men’s and women’s teams competing and training as part of the club. Players can take part in organised club football and benefit from professional coaching, physio, and strength and conditioning support. Participation is open across a broad adult age range, and the rounded approximate participant cost is about 750.
CROYDON PARK NSW · Approx $750.00
Age: 18 - 65+   Undisclosed
The Man Walk - Cronulla - 6:00 am, Sunday image
Walking

The Man Walk - Cronulla - 6:00 am, Sunday

Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW · FREE
Age: 18 - 65+   Sun
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Cronulla parkrun - Sutherland Shire Council image
Running

Cronulla parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cronulla parkrun **

Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW · FREE
Age: 18 - 65+   Sat
Enfield Rovers (FNSW State League) image
Soccer

Enfield Rovers (FNSW State League)

Enfield Rovers Football Club is a volunteer-driven community soccer club established in 1961 and part of the Football Canterbury Association.
The club offers playing opportunities for members through team participation in local competition football, with a clear pathway for new players to get involved and join the club community.
As a community club, it provides a way for players to take part in organised matches and represent the club in competitive soccer across the season.
Enfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Adult Tennis Coaching at Onslow Park – Tennis Factory

Adult Tennis Coaching at Onslow Park – Tennis Factory

Shenton Park WA · Approx $32.00 · Tennis

Tennis Factory runs adult group tennis coaching at Onslow Park Tennis Club in Shenton Park for players aged 17 and over. Beginner and intermediate groups cover learning the game, developing strokes and returning to tennis after a break. Ladies pennant-level coaching is also available.Term 4, 2026 sessions include Monday daytime...

Mt Lawley Tennis Club – Adult Social and Competitive Tennis

Mt Lawley Tennis Club – Adult Social and Competitive Tennis

Inglewood WA · Approx $10.00 · Tennis

Mt Lawley Tennis Club in Inglewood offers adult social doubles and mixed doubles, alongside competitive club tennis. Organised social play runs year-round, using grass courts from spring to autumn and hard courts in winter.Tuesday and Friday: 9am–11am.Saturday: 2pm–5pm.The first social visit is free. Subsequent visitor sessions cost $10 per person...

Cardio Tennis at Onslow Park – Tennis Factory

Cardio Tennis at Onslow Park – Tennis Factory

Shenton Park WA · $30.00 · Tennis

Tennis Factory runs Cardio Tennis at Onslow Park Tennis Club in Shenton Park for players aged 17 and over. These hour-long fitness sessions combine movement and hitting balls, led by a coach rather than focused on tennis technique lessons.For Term 4, 2026, sessions start at 6am on Wednesdays for advanced...

Pickleball Central Coaching and Socials - Robertson Park

Pickleball Central Coaching and Socials - Robertson Park

Perth WA · Approx $20.00 · Pickleball

About the GroupPickleball Central at Tennis Central offers introductory pickleball coaching and social play at Robertson Park Tennis Centre. Beginners can learn the game with a coach, while beginner and intermediate social sessions provide opportunities to play with others.What to ExpectThe one-hour introduction covers serving, the kitchen rule, scoring and...

Adult Group Tennis Coaching at North Perth Tennis Club – Playtennis

Adult Group Tennis Coaching at North Perth Tennis Club – Playtennis

North Perth WA · $30.00 · Tennis

About the GroupPlaytennis offers adult group tennis coaching at North Perth Tennis Club, with beginner and intermediate drills and skills options. Learn or improve your tennis alongside players at a similar level.What to ExpectGroup lessons provide an opportunity to practise tennis skills with coaching support. Drills and skills sessions use...

Adult Tennis Coaching at North Sunshine Tennis Club – DNTA

Adult Tennis Coaching at North Sunshine Tennis Club – DNTA

Sunshine North VIC · Approx $35.00 · Tennis

About the CoachingDNTA offers adult tennis coaching at North Sunshine Tennis Club in Dempster Park. Beginners, returning players and experienced players can enquire about coaching suited to their goals and standard.What to ExpectSmall-group coaching develops tennis technique, movement, rallying and game awareness. Private lessons are also available through the same...

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