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Seniors Physical Activity Groups, Trainers & Coaches in Inala Heights QLD - Page 10
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207 activities · Page 10 of 14
Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Walking
Camp Hill walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camp Hill (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Camp Hill QLD
·
FREE
Age: 18 - 65+
Mon, Thu, Sat
Fitness Training
Olympia Body Transformations Personal Training
About the Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Brisbane City QLD
·
$99.00
Age: 18 - 65+
Undisclosed
Fitness Training
Drive Fitness Camp Hill Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday, Wednesday and Friday 5:30am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday, Wednesday and Friday 5:30am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Camp Hill QLD
·
$19.00
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Performance Revolution
About the Group
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Paddington QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
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AFL
Coorparoo Senior AFC
Join a community-based Australian Rules Football club offering organised club participation for players of all ages and skill levels.
This club welcomes any gender and suits participants from teenagers through older adults.
This club welcomes any gender and suits participants from teenagers through older adults.
Coorparoo QLD
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Pickleball
Join Brisbane Pickleball Club Play & Training
Brisbane Pickleball Club offers numerous weekly pickleball sessions across Brisbane, suitable for all skill levels and ages. Sessions include indoor and outdoor play during daytime, evenings, and weekends, catering to both social and competitive players.
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
Brisbane City QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Crestmead Wellness Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Crestmead (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Crestmead QLD
·
FREE
Age: 18 - 65+
Sun
Walking
Woodridge Wanderers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Logan Central (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Logan Central QLD
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
The Man Walk - Brisbane - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Brisbane is a supportive men's walking group that meets every Friday at 6:30 am. The group gathers at Riverbar & Kitchen, a scenic waterfront venue overlooking the Brisbane River and Story Bridge, providing a welcoming and relaxing atmosphere to start the day.
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
Brisbane City QLD
·
FREE
Age: 18 - 65+
Fri
Soccer
River City Futsal
Join River City Futsal Club for soccer training and competition at Mansfield High Sports Centre. The club offers programs for juniors, youth, and seniors, catering to all skill levels from beginner to high performance.
Junior, youth, and senior training sessions available
Development and pre-academy programs for young players
Competitive and social play opportunities
Regular trials for high performance squads
Open to all genders and ages
Visit the website for program details and registration
Junior, youth, and senior training sessions available
Development and pre-academy programs for young players
Competitive and social play opportunities
Regular trials for high performance squads
Open to all genders and ages
Visit the website for program details and registration
Mansfield QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Actively You
About the Group
Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client across the Brisbane service area.
What to Expect
Individual sessions run for 45 minutes, including a warm-up and cool-down, with equipment provided. Workouts are tailored to your goals, fitness level and exercise preferences. Beginner-friendly training is available, alongside options for two people or a small group.
Costs
Week-to-week individual training costs $99 AUD per 45-minute session. Partner sessions cost $116 per session for two people, with an additional...
Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client across the Brisbane service area.
What to Expect
Individual sessions run for 45 minutes, including a warm-up and cool-down, with equipment provided. Workouts are tailored to your goals, fitness level and exercise preferences. Beginner-friendly training is available, alongside options for two people or a small group.
Costs
Week-to-week individual training costs $99 AUD per 45-minute session. Partner sessions cost $116 per session for two people, with an additional...
Camp Hill QLD
·
$99.00
Age: 18 - 65+
Undisclosed
Fitness Training
Activate Health & Fitness
About the Group
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Brisbane City QLD
·
$60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Soccer
Eastern Suburbs Soccer Club Ltd
Eastern Suburbs Football Club (Easts FC), established in 1922, offers comprehensive soccer participation opportunities for all ages and skill levels, from Miniroos (age 3) through to senior adults.
Training sessions: Available for juniors and adults across NPL Men’s and Women’s teams, City Leagues, Junior NPL, divisional, and Skills Acquisition Programs (SAP) for boys and girls.Play opportunities: Compete in National Premier Leagues Queensland for both men and women, plus multiple junior, youth, and adult teams participate in competitive leagues and social play.Membership: Open to all; membership includes access to training, league play, and development programs. The club supports player development with...
Training sessions: Available for juniors and adults across NPL Men’s and Women’s teams, City Leagues, Junior NPL, divisional, and Skills Acquisition Programs (SAP) for boys and girls.Play opportunities: Compete in National Premier Leagues Queensland for both men and women, plus multiple junior, youth, and adult teams participate in competitive leagues and social play.Membership: Open to all; membership includes access to training, league play, and development programs. The club supports player development with...
East Brisbane QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Camp Hill-Whites Hill Walk on the Wild Side
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Carina Heights (QLD).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Carina Heights QLD
·
FREE
Age: 18 - 65+
Sun
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