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Seniors Physical Activity Groups, Trainers & Coaches in Ivanhoe East VIC - Page 40
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776 activities · Page 40 of 52
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
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Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Dancing
Dance Dynamics Hampton East Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Hampton East VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Walking
Hume 'R' Us Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadmeadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadmeadows VIC
·
FREE
Age: 18 - 65+
Wed
Volleyball
MONASH UNIVERSITY VOLLEYBALL CLUB
The Monash University Volleyball Club, located at Chancellors Walk, Clayton VIC 3168, offers comprehensive volleyball programs catering to all skill levels and ages. The club provides structured training and competitive opportunities for juniors and seniors, alongside social training sessions designed to foster community and enjoyment of the sport.
Key programs include:
Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
Key programs include:
Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
Clayton VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
AFL
Eastern Warriors AFL Masters
Join open AFL Masters training in Springvale, with sessions open to everyone and suitable for adults of mixed experience, including beginners learning the game.
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
Springvale VIC
·
Approx $50.00
Age: 26 - 65+
Undisclosed
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Martial Arts
WFC Oakleigh Adult Muay Thai
About the Group
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
Oakleigh South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Martial Arts
WFC Oakleigh Boxing Burnout
About the Group
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Oakleigh South VIC
·
Approx $25.00
Age: 12 - 65+
Mon, Wed, Fri
Badminton
SPORTIVE BADMINTON ACADEMY
Sportive Badminton Academy in Wollert, VIC offers professional badminton coaching for players of all ages and skill levels. With a focus on skill development, fitness, and sportsmanship, the academy provides structured training sessions suitable for both beginners and advanced players.
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Wollert VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Nearby Venues
Chelsworth Park Tennis Club
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