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Seniors Physical Activity Groups, Trainers & Coaches in Jan Juc VIC
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62 activities · Page 1 of 5
Volleyball
SURF COAST VOLLEYBALL ASSOCIATION
The Surf Coast Volleyball Association, located in Wadawurrung Way, Torquay VIC, is a comprehensive volleyball club offering a wide range of programs for all ages and skill levels. The club provides structured training and competitive opportunities for juniors and seniors, as well as social training and competitions to foster community engagement and enjoyment of the sport.
Programs Offered: Beginner and introductory programs for kids, junior training and competitions, senior training and competitions, and social training and competitions.
Play Options: Indoor hard court facilities provide a high-quality playing environment suitable for all members.
Gender-Based Play: The club supports diverse participation with...
Programs Offered: Beginner and introductory programs for kids, junior training and competitions, senior training and competitions, and social training and competitions.
Play Options: Indoor hard court facilities provide a high-quality playing environment suitable for all members.
Gender-Based Play: The club supports diverse participation with...
Torquay VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Pickleball
Play Pickleball at Torquay Association
Join Torquay Pickleball Association for regular pickleball sessions at Wurdi Baierr Stadium, Wadawurrung Way, Torquay. The club welcomes players of all skill levels from beginners to advanced.
Training & Play Sessions: Group play and training are available multiple times weekly, including Monday 10:30AM-12:00PM (all skill levels), Tuesday sessions at 12:45-14:15 (beginner/all), 14:30-16:00 (advanced), 18:30-20:00 (all), and 20:00-21:30 (all), plus Thursday at 12:45-14:15 (all) and 14:30-16:00 (advanced).Participation: The club offers indoor play on wood courts with portable nets, suitable for social and competitive play.Membership & Fees: Casual sessions are available at $7 per session. New members can join via the club's...
Training & Play Sessions: Group play and training are available multiple times weekly, including Monday 10:30AM-12:00PM (all skill levels), Tuesday sessions at 12:45-14:15 (beginner/all), 14:30-16:00 (advanced), 18:30-20:00 (all), and 20:00-21:30 (all), plus Thursday at 12:45-14:15 (all) and 14:30-16:00 (advanced).Participation: The club offers indoor play on wood courts with portable nets, suitable for social and competitive play.Membership & Fees: Casual sessions are available at $7 per session. New members can join via the club's...
Torquay VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Walking Basketball - Surfcoast
About the Group
Surfcoast Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Wurdi Baierr Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Surfcoast Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Wurdi Baierr Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Torquay VIC
·
FREE
Age: 51 - 65+
Tue
Hockey
Join Torquay Tornadoes Hockey Club Today
Torquay Tornadoes Hockey Club welcomes players of all ages and skill levels, from beginners to competitive athletes. The club provides pathways for progression across multiple competitive levels.
Training Sessions:
Junior training (Under 8, 10, 12, 14, 17): Held on Wednesdays from March, commencing at 5:30 PM for Under 12, 14, 17 age groupsSenior training: Wednesdays from 6:30 PMBeginner program 'Hooked into Hockey': Commences February/MarchCompetition & Play:
The club fields multiple competitive teams across men's, women's, and junior divisionsCurrent teams include 3 men's teams, 2 women's teams, and junior teams from Under 9 through Under 17Matches are held at Geelong Hockey...
Training Sessions:
Junior training (Under 8, 10, 12, 14, 17): Held on Wednesdays from March, commencing at 5:30 PM for Under 12, 14, 17 age groupsSenior training: Wednesdays from 6:30 PMBeginner program 'Hooked into Hockey': Commences February/MarchCompetition & Play:
The club fields multiple competitive teams across men's, women's, and junior divisionsCurrent teams include 3 men's teams, 2 women's teams, and junior teams from Under 9 through Under 17Matches are held at Geelong Hockey...
Torquay VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
CorePlus Torquay
About the Group
CorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Torquay VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Walking
Active Geelong Walks Kieser Torquay
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Torquay (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Torquay VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Active Ageing, Strength and Balance - Kieser Torquay
Kieser Torquay provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Torquay VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Torquay
Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Torquay VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Running
Torquay parkrun - Surf Coast
Provider: parkrun Australia
What is Torquay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torquay parkrun **
Torquay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torquay parkrun **
Torquay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Torquay VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Torquay - 7:00 am, Saturday
Provider: The Man Walk
The Man Walk in Torquay is a free weekly walking group for men, held every Saturday at 7:00 am. The walk starts and finishes at the Salty Dog Cafe, located at 47 The Esplanade, Torquay VIC 3228.
This group offers a positive, supportive, and inclusive environment where men can walk approximately 5 kilometers while engaging in conversation. There is no pressure to participate beyond walking and talking, making it accessible to all fitness levels.
After the walk, participants are invited to enjoy coffee and social time at the Salty Dog Cafe, a charming local venue known for its welcoming atmosphere.
This group offers a positive, supportive, and inclusive environment where men can walk approximately 5 kilometers while engaging in conversation. There is no pressure to participate beyond walking and talking, making it accessible to all fitness levels.
After the walk, participants are invited to enjoy coffee and social time at the Salty Dog Cafe, a charming local venue known for its welcoming atmosphere.
Torquay VIC
·
FREE
Age: 18 - 65+
Sat
Running
Torquay Run Club
About the Group
Torquay Run Club is a local running community that meets on Friday mornings in Torquay. The group promotes movement, community and mental wellbeing.
What to Expect
Expect a relaxed social run or walk followed by optional coffee nearby. The group is community-oriented and suitable for people who want a friendly start to Friday.
How to Join
Meet at The Salty Dog Cafe on Friday at 6:30amCheck the website on this listing for current updates before attending
Torquay Run Club is a local running community that meets on Friday mornings in Torquay. The group promotes movement, community and mental wellbeing.
What to Expect
Expect a relaxed social run or walk followed by optional coffee nearby. The group is community-oriented and suitable for people who want a friendly start to Friday.
How to Join
Meet at The Salty Dog Cafe on Friday at 6:30amCheck the website on this listing for current updates before attending
Torquay VIC
·
FREE
Age: 18 - 65+
Fri
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Water Sports - Sailing
Master the Waves at Torquay Sailing Club
Torquay Sailing Club is a vibrant sailing community offering year-round participation opportunities for sailors of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced sailor seeking competitive racing, the club provides a welcoming environment to develop your skills on the water.
The club hosts regular sailing events and regattas throughout the year, including the traditional Australia Day Regatta held in partnership with the Anglesea Motor Yacht Club. Members enjoy access to organized racing, social sailing sessions, and training opportunities designed to suit various skill levels and interests.
To join the club and start your sailing...
The club hosts regular sailing events and regattas throughout the year, including the traditional Australia Day Regatta held in partnership with the Anglesea Motor Yacht Club. Members enjoy access to organized racing, social sailing sessions, and training opportunities designed to suit various skill levels and interests.
To join the club and start your sailing...
Torquay VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Surfcoast Calisthenics
A community-oriented not-for-profit calisthenics club in Torquay offering competitive classes from age 3 through adult, plus recreational Tiny Tots and All Abilities classes.
Torquay VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Grovedale Netball Club
Join Grovedale Tigers Netball for organised club participation across junior and senior teams, with players taking the court each week in regular competition. The netball program includes coaching through a dedicated head coach and welcomes any gender across age groups from juniors through to seniors.
GROVEDALE VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Netball
Waurn Ponds Walking Netball - Tarratarra Stadium
About the Group
Enjoy netball at a walking pace with Waurn Ponds Netball at Tarratarra Stadium. This welcoming social program is for newcomers, returning players and anyone looking to get active and connect with others.
What to Expect
Sessions run on Mondays from 12:00pm to 1:00pm. The advertised short season runs from 9 November to 14 December 2026, with 14 December the final round before Christmas. Participation costs $10 per session. Players without Netball Victoria membership can pay an additional $15 for insurance coverage for the duration of the short season.
How to Join
Register as an individual or bring...
Enjoy netball at a walking pace with Waurn Ponds Netball at Tarratarra Stadium. This welcoming social program is for newcomers, returning players and anyone looking to get active and connect with others.
What to Expect
Sessions run on Mondays from 12:00pm to 1:00pm. The advertised short season runs from 9 November to 14 December 2026, with 14 December the final round before Christmas. Participation costs $10 per session. Players without Netball Victoria membership can pay an additional $15 for insurance coverage for the duration of the short season.
How to Join
Register as an individual or bring...
Armstrong Creek VIC
·
$10.00
Age: 18 - 65+
Mon
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Nearby Venues
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Wurdi Baierr Stadium
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