Seniors Physical Activity Groups, Trainers & Coaches in Kangaroo Point NSW - Page 13
489 activities Β· Page 13 of 33
Free Meditation Classes - Newtown
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Movement Therapy EP β Personal Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Inner West Happy Walkers
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
GreenWay parkrun - Haberfield - Inner West Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Birdie Links Social Club - Bankstown
Birdie Links Social Club is a womenβs golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Pace Athletic Rosebery Run Club
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Join West Rugby Women's Hockey Club
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Structure Fitness
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
APIA Leichhardt Tigers Juniors Football Club
Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and 2.Play opportunities: Compete in Football Canterbury competitions playing fast, possession-based soccer; games on Saturdays starting April 2026.Membership details: Open to boys and girls; elite development programs available; register to participate in recreational and competitive teams.
Burwood FC
Junior teams (under 6's to under 7's) play Saturday mornings at Centenary Park.From under 8's, teams play home and away matches.Adult men's teams, including over 45's, play Saturday afternoons or Friday evenings.Women's teams (including Intermediate League for ages 17-19, over 35s, and general women's league) play on Sundays.Weekly training...
Kids & Adults Tennis Lessons at The Ark (Haberfield)
Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Reformer Pilates at The Ark
Haberfield Netball Club
Summer Hill Lakers Netball Club
Cardio Tennis @ St Columbas Primary School (Leichhardt)
J Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting.
What to expect
Cardio Tennis uses tennis drills and play to help participants stay active and develop their game. Wear comfortable sportswear and runners, and bring a towel and water bottle.
How to join
A free trial is available. Contact the coach using the contact details on this listing to discuss current session availability, suitability and fees, and arrange a trial before attending.
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